Let us know about Winter Hair Care Tips. Winter weather affects your entire body including your hair and scalp (head). If your scalp feels dry or itchy during cold weather, you’re not alone.
Wind, snow and even constant use of winter hats cause significant damage to the hair of men and women of all ages. However there are many ways to protect and improve the condition of hair.
Change in weather has a big impact on your scalp. This also includes the winter season, which is both cold and dry. The cold, dry climate strips moisture from every part of your skin, including your scalp.
If you are troubled by dry and damaged hair during winter season, then itching in your head affects you a lot. To deal with dry scalp symptoms caused by cold weather, limit your time in the coldest conditions.
Apart from this, you can also turn to some hair products. Many shampoos, conditioners, and styling formulas help restore moisture to your hair and scalp.
Hair loss is normal for some people, no matter what time of year it is. By the way, about 100 hairs fall from our head every day. This is known as seasonal hair loss.
Some researchers believe that hair loss occurs after summer because extra hair helps protect you from dangerous UV rays. It’s also possible that your autumn hair loss occurs before winter thick hair arrives.
Lack of moisture on your scalp significantly weakens your hair. But the hair is most shiny during the summer season. Dry air also creates more static electricity, which can cause hair to frizz or stand up more.
Another common complaint during winters includes getting split ends. If you haven’t gotten your hair cut recently, the dry climate may cause the ends of your hair to appear quite weak.
How does winter damage your hair?
The harsh cold weather is basically your skin’s biggest enemy. Not surprisingly, it’s not good for your hair either. Just as cold temperatures and excessive indoor heating lead to dry, irritated and sometimes flaky skin.
Similarly, they also suck moisture from your hair, which causes hair problems. Which includes static frizz, split ends. And among other things, a damaged and itchy scalp is also an example of this problem.
As the temperature starts falling, the moisture level in the air also starts decreasing. Due to which your hair becomes dry and brittle. Dry air (both the cold outside and the heat inside) essentially sucks the moisture from your strands causing frizzy hair.
There is also a risk of damage to it, which is bad news for all of us. It is even more harmful especially for curly hair. Because this hair is naturally a little drier than others.
Like the skin on the rest of your body, your scalp becomes increasingly dry and itchy as the cold weather approaches. Unlike the rest of your skin, though, you can’t apply creams to your scalp.
When the temperature drops, the resulting dry, chilly air creates an electrical charge in your hair, causing it to stand up. During this time, when we comb the hair, the hair starts falling rapidly.
After winter arrives, our hair starts looking dull and dull. Because winters continuously damage our hair. Therefore, we are going to tell you some very good tips about winter hair care.
dandruff problem in winter
There are many things in winter that bother us a lot and one of them is dandruff. Dandruff in winter is a nightmare for many people. So what is it really? Well, it is a condition that causes the scalp to become flaky.
Don’t worry, it’s nothing too serious to be worried about. But it is definitely important for you to control it. Even though it may not be contagious or a very serious condition, it can make you feel quite embarrassed.
During winter season the amount of moisture in the air reduces, making it dry. Due to which dryness occurs on the skin and scalp. When the scalp becomes dry, a flaky substance starts forming on your head, which is nothing but dandruff.
The main reasons for dandruff in winter season are as follows-
- Wearing a hat – The germs responsible for causing dandruff are more potent at higher temperatures, so when you wear a hat, especially one made of wool, you increase the temperature on your head, increasing the risk of dandruff. Is.
- No hair-wash – We accept the fact that bathing in extreme cold is a very difficult task. But without washing hair, a fungus called Malassezia starts growing rapidly. Which produces many times more dandruff on your head, which can get out of control when it is too late.
- Drinking less water- Compared to other seasons, we consume very less amount of water in winter. This is probably because of the cold weather. However, drinking less water leads to dehydration and dehydration is a major cause of dandruff in winter.
- Use of heat-styling tools- hair dryers, hair straighteners, ironing rods, etc. These are the most common tools you use to style your hair during winter. But be careful as it makes your scalp dry and susceptible to dandruff.
- Warm and dry air – Everyone loves sitting near a fire in winter. But if you’re constantly exposed to the heat of a fireplace or central heater in your home or office, which dries out the air around you, you become more susceptible to dandruff.
12 Best Winter Hair Care Tips
If you live where it’s winter, you’re probably familiar with what it does to your hair. Winter season is harsh on all hair types.
Like skin, hair also needs protection from cold to remain soft and healthy. Protect your hair from cold air, strong winds, static electricity and even indoor heat.
During the winter season, many harmful effects are seen on your hair and skin. Here are some important tips and tricks to keep your hair and scalp healthy during winter.
1. Wear a soft hat
It’s important to cover your hair during the winter months to protect it from moisture-sapping dry air, ice, wind and rain. However, cap causes dandruff problem in hair. But wearing a hat in outdoor environment is very important.
Dry and cold air dries out your hair, increasing the risk of breakage. Hats made of wool, cotton and other fabrics can also harm you.
So you should use a silk or satin hat to help prevent damage. Apart from this, dry oil should be applied to the hair before wearing a dry cap.
Dry oils are weightless and contain natural oils. Which moisturizes the hair and brings back its shine. In this way you can protect your hair with a silk cap.
2. Use a humidifier
Want to know a surprising way to fight dry hair in winter? Use a humidifier. Indoor heating makes the air in your home too dry, which strips moisture from your hair.
Humidifiers help rehydrate the air to keep your hair shiny. As the air becomes drier, so does your hair.
Hair is extremely sensitive to humidity levels. Water in the air affects the hair’s hydrogen bonds which help link the keratin fibers and contribute to its shape.
It is a hair-care brand that gives priority to hair care. Hair in high humidity environments absorbs moisture from the air, causing swelling and frizz.
Dry air, on the other hand, will suck the moisture out of your hair, leaving your hair dull, brittle and frizzy. In this way the humidifier keeps the amount of moisture in the environment balanced.
3. Get regular trims
Trimming your hair every four to eight weeks is a good way to maintain hair health and keep your hair looking fresh. Getting a haircut is a great way to deal with dry, split ends.
Studies have shown that the dryness of cold weather and the dryness of winter clothes, both together make your hair drier.
During times where the weather causes dryness, trimming by about half every 8-10 weeks is suggested between the months of October-March.
Also, you should avoid leaving your hair open around your neck. However, high ponytail is the best option in cold weather.
But this rule does not apply to women living in areas with moderate climate. Those living in harsh cold temperatures should only opt for this trimming schedule.
4. Lower the water temperature while bathing
Hot water strips the moisture from your hair. Due to which they become brittle, and they become more vulnerable to breaking. So wash your hair with lukewarm water or use cold water instead.
Bathing with hot water not only harms the skin but it also harms your hair. Scaling water is like stripping for your scalp and strands. This causes the scalp to overproduce oil and also breaks protein bonds.
Due to which the hair cuticle gets damaged. Excessively hot water has a negative effect on hair growth. In some cases it also causes hair loss.
Therefore wash hair with lukewarm water. Also, avoid excessive washing to avoid dryness and damage. Apart from this, lukewarm water also keeps the skin clean and healthy.
5. Protect your hair from external elements
The cold, wet winter weather takes a toll on your hair. The most effective and practical way to protect your hair from the elements is to cover your head with a hat or scarf.
But make sure it is not too tight, as it will restrict circulation in your head. While it protects your hair. Apart from this, wearing a winter hat also causes sweat formation. Which harms our hair.
So make sure you use anti-dandruff shampoo to prevent or treat dandruff before the flakes appear. The problem of dandruff is very common during the winter season.
6. Keep your hair and scalp hydrated
If you are dehydrated on the inside, it will be visible on the outside as well. So make sure you drink plenty of water to keep your hair and scalp hydrated.
Hair needs moisture and vitamins to stay healthy. If you’re dehydrated, your body will direct more needed moisture to more important functions, causing your hair to grow back on itself.
This can cause growth to slow or stop, and hair to become brittle and split ends. Water makes up a quarter of a healthy portion of hair, so with improper hydration, your hair loses both strength and volume.
Severe dehydration can also accelerate hair loss. If you notice that your hair has started thinning or falling out in more quantities than usual. So you should increase the intake of water and vitamins.
Apart from this, it is also beneficial to use moisturizing conditioners and avoid drying your hair until its moisture improves.
7. Avoid heat styling
It’s best to air-dry your hair. Blow drying sucks moisture from your hair which increases the chances of hair breakage. Heat-free drying helps keep your hair shiny and healthy.
So try to take a bath in the evening so that your hair can dry naturally overnight. Air dry your natural hair whenever possible. When your hair is already delicate during the colder months, heat styling exacerbates the problem and strips moisture from your hair.
Avoid straightening or curling your hair in winter. Use this time to explore new styles like twists, braids and buns. In this way, dry your hair in natural air instead of heating.
8. Use pure cotton towels
Even though Turkish towels are cozier and fluffier than others, regular cotton towels are best suited for wiping your hair. The problem with the Turkish towel is that its rough texture makes your hair frizzy.
Wet hair is at its weakest, so it is easier to break. When you rub your hair vigorously with a thick towel, you rough up the soft cuticle which is the outermost layer of your hair.
This, in turn, causes frizz and breakage. Additionally, by towel-drying your hair, you strip your hair of its natural moisture, which in turn causes dryness.
Frizz is a major sign that your hair is in dire need of moisture and nourishment. So if you feel that your hair is getting tangled day by day, then your towel is responsible for it.
9. Apply oil to hair
Oiling your hair is a really good habit to get into, especially before you shower. If you are looking for an ideal oil for your hair. So coconut oil is great along with olive oil, neem oil, almond oil and castor oil.
All you have to do is warm the oil and apply it from your scalp to the tips. Finally wash it off with the help of a gentle shampoo, and you are all set. In this way dandruff will disappear from your hair in no time.
Here you are told about some of the best oils, which are great for your hair.
I. Almond Oil: Remedy for hair fall and breakage
Hardly you will find any woman who has not experienced hair fall or breakage at least once in her life. Almond oil plays a major role in your hair growth as it prevents hair fall and breakage.
It contains all kinds of healthy elements for hair like omega-3 fatty acids, vitamin E, phospholipids and magnesium. You can bring silkiness and shine to your hair with almond oil.
II. Olive Oil: Solution for split ends and frizzy hair
Olive oil is truly a powerhouse when it comes to hair, skin and beauty applications. It has moisturizing properties and hence is considered great for treating frizzy hair and split ends.
Mix 4 tablespoons of olive oil with 1 egg yolk and honey. Now apply it directly on the entire scalp and hair. Leave it on for 30 minutes and then shampoo and condition as usual.
Make sure to never heat olive oil as heating can cause it to lose its moisturizing properties.
III. Sesame oil: Remedy for premature graying of hair
Highly nourishing, moisturizing and with a healing nature, sesame oil improves the color of your hair and prevents premature graying due to its blackening properties.
It contains some essential fatty acids like Omega-3, Omega-6 and Omega-9 that nourish your hair and encourage the growth of thick and shiny hair.
Sesame, also known as gingelly oil. It is a multi-nutrient oil as it contains nutrients like Vitamin E, B complex, magnesium, phosphorus, calcium and protein, which has the power to strengthen the hair roots.
It is antibacterial and applying it on the scalp helps keep both fungal and bacterial infections at bay.
IV. Lavender Oil: Solution for Dry and Flaky Scalp
It is definitely one of the most popular essential oils that has antidepressant, antibacterial and anti-inflammatory effects. This oil can do wonders for dry and flaky scalp.
Because it has moisturizing effects to keep your skin hydrated and healthy. It can also be mixed with other oils like jojoba oil for an extra boost of hydration. It also removes insomnia.
V. Aromatic Oils: For healthy and shiny hair
Fragrance oils are primarily a blend of oil with aromatic compounds, and have a pleasant scent to soothe the senses. Many hair problems are caused by mental or physical stress.
Therefore these aromatic oils with their mood-enhancing aroma leave a great impact on the mindset of a person and ultimately keep all such problems away.
Oils like rosemary, eucalyptus, mango seed are some of the best aromatic oils that are used to treat various disorders. In this way, it is an excellent oil to apply on hair during winter season.
10. Reduce sugar intake
Sugar is something that is neither good for your skin nor for your hair. High sugar levels in the blood cause oily flakes and increase dandruff on your scalp.
Therefore, it would be better for your hair that you stay away from sugar. High sugar levels in the blood cause excess oily flakes, leading to increased dandruff in winter. Reduce sugar intake and consume honey or jaggery instead.
11. Follow a good diet
Another way to get rid of dandruff is to change your diet. Include Vitamin B, Zinc and Omega 3 in your diet as they are high in nutrition, mainly for your hair and scalp.
Apart from this, fruits, eggs, fish, raw salad, banana and spinach should be consumed. These are the best sources of these nutrients. A good diet is always essential for good health.
12. Don’t take stress
We have talked about physical ways to get rid of dandruff. Now it’s time to focus on the mental aspect. Very few people know that stress also plays a major role in aggravating the condition of dandruff on your head.
Therefore, for good hair health, your stress and pressure has to be reduced through various other activities. Such as exercising, playing, eating healthy diet etc. The less stress, the less dandruff.
Stress, be it winter or summer, it harms humans in every season. Therefore, to keep your hair healthy in winter, you have to get rid of stress.
So these were some of the best winter hair care tips, if you follow the tips given by us then you will not have any hair related problems in the winter season and your hair will remain black, thick and healthy.
If you liked these tips of ours, then do share them so that more and more people can know the right way to take care of their hair in the winter season.