Period weight gain: Let’s know about Period weight gain. Do you know that a major reason for weight gain is also a change in hormones? Learn from the expert, the reason for this. Weight gain is a common problem. People of almost every age group are victims of obesity. Lifestyle and poor diet are not only responsible behind this, but hormonal changes in women are also a solid reason for this. However, most women are not aware of this truth, so they quickly choose the option of exercise or dieting to reduce obesity. The problem arises when the weight does not decrease despite all the efforts. Actually, before reducing your weight, it is important to know its reason. Today in this article, we will tell you how the weight of women can increase due to hormones. In this regard, we know in detail from Dr. Shobha Gupta, Medical Director, Gynecology and IVF specialist, Mothers Lap IVF Center located in New Delhi and Vrindavan.
Role of hormones in weight gain
According to experts, many types of hormones are responsible for obesity and increasing body weight. These include leptin, insulin, sex hormones, and growth hormones. Various studies have shown that hormones have a profound effect on appetite, metabolism, and fat distribution. Basically, due to imbalance in hormones, body fat increases, which does not burn. This is the reason why obesity keeps increasing in some women due to hormonal changes. This can happen to women of all ages, whether they have had menopause or not.
Deficiency of which hormone causes weight gain
As already mentioned, hormones have a profound effect on our body. Because of this obesity can also increase. Here are some such hormones, in which obesity can increase due to imbalance-
estrogen deficiency
Estrogen is a type of hormone. If there is a deficiency of this hormone in a woman, then fat starts accumulating in the area of thighs and hips. This type of problem is not usually seen in young women. According to experts, between 45 and 55 years of age, women who have gone through menopause are more prone to this type of problem. Basically, periods stop at this age, due to which there is a natural decline in the hormone called estrogen.
hypothyroidism
If your body doesn’t produce enough thyroid hormone, you have hypothyroidism. The thyroid is a type of gland located at the back of the neck. It plays an important role in keeping you healthy. If the thyroid works properly, then you can live a healthy life. Basically, it produces the required energy in the body. On the other hand, if there is a disturbance in the thyroid hormone, then the weight starts increasing.
PCOS
PCOS stands for Polycystic Ovary Syndrome . This is such a problem, which can cause problems in periods. Even if in teenage, when girls have puberty, this problem can cause hormonal imbalance. Due to this type of problem, the weight of the woman can increase. If PCOS is not treated in time, then the woman may have to face many other problems.
hormones
Fat in the body is controlled by estrogen and androgen. Estrogen is a female hormone, while androgen is known as a male hormone. Both these hormones are very active at a young age and do not allow fat to accumulate in the lower part of the body. At the same time, due to change in sex hormones, fat starts accumulating in the body, due to which obesity starts increasing. Obesity can increase due to hormonal imbalance in postmenopausal women.
these are also the reasons
Weight gain due to hormonal changes can also be due to the following reasons-
- thyroid hormone deficiency
- estrogen dominance
- androgen imbalance
- insulin resistance
- metabolic syndrome
- PCOS
- growth hormone deficiency
- excess of cortisol
- leptin resistance
- excess of prolactin
- pituitary insufficiency
so what do you do
If obesity is increasing due to hormonal changes, then in such a situation you should consult a doctor and get your proper treatment done. Apart from this, you can also try to control your increasing weight by making changes in your lifestyle and diet. Talking about the treatment of obesity caused by hormones, experts can do this with the help of hormone replacement, medication and appetite management, depending on the condition of the patient.
