Paneer phool

Paneer phool

Paneer Phool or Paneer Doda is also called Indian Rennet. Its botanical name is Withania Coagulans. In Hindi it is also called Paneer Booti and Rishyagandha. The seeds, roots, twigs, fruits , flowers, leaves and bark are all used as medicine. It contains the properties of amino acids, fatty oils, essential oils and alkaloids, which play an important role in maintaining health. Paneer flower can prove beneficial in diabetes and reducing weight etc.

benefits of paneer flower

It is advised to soak paneer flower in water and filter its water and drink it empty stomach in the morning. Paneer flower has medicinal properties like hypoglycemic, hypolipidemic, cardiovascular, hepatoprotective, anti-inflammatory, anti-oxidant and anti-fungal. Along with being helpful in diabetes, asthma and weight loss management, it is also beneficial for the skin. Let us know in detail about the benefits of Paneer Phool or Paneer Doda –

type 2 diabetes

Paneer flower has anti-hyperglycemic effect. It can control the glucose in the blood. Therefore, regular consumption of extract from paneer flower can be beneficial as a treatment for type 2 diabetes .

weight loss management

Research suggests that Paneer Doda has the ability to reduce elevated serum cholesterol, triglycerides, lipoprotein and LPO levels. The result of its continuous use has come to the fore in the form of weight loss.

beneficial for skin

The antioxidant properties present in paneer flower helps in keeping the skin young. Its anti-inflammation property can heal inflamed skin, thereby improving the skin barrier and retaining moisture in the skin. It can protect the skin from the ultraviolet rays of the sun.

improve asthma

The benefits of paneer doda in respiratory problems cannot be ignored. Some improvement in the condition of people with asthma has been observed with its continuous consumption . It can also protect against sudden attacks of asthma.

clean the blood

Paneer Doda is a natural blood purifier, which helps in balancing Vata in the body. The antioxidant properties present in paneer flower can help in keeping the blood clean. It can also help repair damaged cells and help reduce the effects of dangerous free radicals present in the body.

heal the injury

If there is an injury on any part of the body , then mashing the fruit of Paneer Doda and applying it there, the injury starts to heal faster.

Pain relief in urination

If there is less urination , then the consumption of paneer flower can improve it somewhat. Paneer doda has diuretic property, which increases the amount of urine. If there is pain while urinating , even then the consumption of paneer flower can provide relief.

menstrual disorder

Paneer doda has proved to be helpful in curing irregular periods and body pain during periods . It can also purify the uterus.

keep liver healthy

The hepatoprotective properties present in this fruit protect the liver from damage. If there is any chronic disease related to liver, even then Paneer flower is beneficial.

Disadvantages of Paneer Doda

There are also some disadvantages of paneer flower, due to which it is asked to consult an Ayurvedic expert before consuming it. Come, let us know about the disadvantages of using Paneer Phool or Paneer Doda –

  • Research suggests that using Paneer Doda can put pressure on the nerves , causing confusion , dyspnea , headache , dry mouth , and memory problems.
  • Immunosuppressive ability is found in Paneer flower. Due to this , the risk of infection and other diseases increases.
  • It is not considered safe for use during pregnancy and breastfeeding.


Along with being beneficial in conditions like diabetes and asthma, Paneer Phool or Paneer Doda is also beneficial in making the skin beautiful and healthy. At the same time, due to the depressing effect of nerves, paneer flower can also cause problems like confusion and headache. Also, its consumption is forbidden in pregnancy as well. It would be better to consult an Ayurvedic expert before consuming or using Paneer Phool / Paneer Doda to cure any disease or condition .