You must have heard many benefits of onion which enhance the taste of many dishes along with vegetables. At the same time, do you know that onion oil is considered more powerful and healthier than onion? It is possible, most of the people are not familiar with the use and benefits of onions oil. In such a situation, using it becomes a far-fetched thing. We show you how to make onion oil along with the benefits of onion oil. Going to explain in detail. Also, here you will also get a chance to know onion oil benefits related to health, hair and skin. At the same time, before proceeding in the article, it must be understood that the treatment of any problem depends only on medical consultation. Onion oil can only be helpful to some extent in preventing the problem and reducing its symptoms.
What is Onion Oil?
Onion oil is mainly prepared from a mixture of onion paste or juice (1) . It will be easily available in the market. If desired, it can also be made at home. It is commonly used in soups, meats and sauces. Apart from this, it is also used for dressing of salads.
Properties of Onion Oil:
Some of the properties of onion oil are as follows
- Antioxidant (protective against the effects of free radicals).
- Antimicrobial (destroying micro-organisms).
- Antibacterial (destroys bacteria).
- Antifungal (prevents against fungal infections).
- Antibrowning (preserving the natural color of fruits and vegetables).
- Antiobesity (obesity reducer).
- Hypolipidemic (lipid lowering).
- Promote hair growth.
Benefits of Onion Oil
In this part of the article, we will now try to know the benefits of onion oil sequentially. Also, here we will try to understand the effect of onions oil on different health problems.
1. Benefits of Onion Oil in Diabetes
Onion oil can prove useful in the problem of diabetes . This is confirmed by a research done on rats related to onions oil. Research has believed that the antioxidant properties present in onions oil can help control increased sugar and lipids. It can also help in improving the impaired function of liver and kidney (4) . On this basis, the benefits of onions oil can be considered helpful for diabetics.
2. Medicinal properties of onion oil for digestion
As already mentioned in the article, onions oil has antimicrobial properties. At the same time, these properties present in onion extract can help destroy harmful bacteria present in the stomach that harm digestion. This can be seen in the improvement of the digestive system and can promote digestion (5) . In such a situation, it would not be wrong to say that onions oil prepared from onions extract can also prove to be helpful in improving digestion.
3. Onion Oil Uses To Relieve Fever
In a research related to onions, it was believed that sulfur compounds are found in high amounts in onions oil. Due to these sulfur compounds, the use of onions oil may prove helpful in many health problems, including malarial fever (6) . On this basis, it can be said that onions oil benefits can prove to be useful in curing deadly fever like malaria.
4. Onion Oil Used in Wound Healing
The benefits of onion oil can also be useful in the treatment of wounds. A research related to onions mentions that its extract has wound-healing properties. Along with this, it also has the ability to remove the scars caused by surgery. This is the reason why it is also used in many cosmetic products. At the same time, the gel prepared from onion extract has also been considered useful in research (7) . Since onions oil is prepared from onions extract itself, it can also be considered useful for wound healing. Despite this, a doctor must be consulted once before using it on the wound.
5. Onion Oil Benefits for Pain
onions oil can also be used to relieve pain associated with teeth, ears and head. Three different nets associated with onions indicate this. One research believed that the antibacterial properties present in onion extract can protect against tooth decay, which causes toothache (8) . On the other hand, onion extract has also been considered beneficial in ear pain (9) . In addition, other research mentions that onion extract may also protect against nervous system development, including the problem of migraine (a disorder associated with headache). On this basis, the benefits of onion oil (which is prepared from onions extract) can be considered helpful in tooth, ear and headache. At the same time, keep in mind that the ear is a sensitive organ, so a doctor must be consulted before using it in the ear.
6. Onion Oil Improves Heart Health
Onion oil benefits can also prove useful in maintaining heart health. This is confirmed by a research related to onions. Research mentions that onion extract can help reduce heart-related risk factors such as: – increased lipids, increased blood pressure and increased sugar. In this way it can help maintain heart health (11) . Thus, it would not be wrong to say that the oil prepared from onion extract can exhibit positive effects for heart health.
7. Maintain Bone Health
Onion oil can also prove to be effective in maintaining bone health. This is confirmed by two separate studies. In a research, it is believed that an element called quercetin is found in onion extract (7) . At the same time, it is mentioned in the research of NCBI (National Center for Biotechnology Information) that this element is present in onion. It can strengthen the bones by increasing their density. For this reason, it can prove to be helpful in the problem of osteoporosis (weakening of bones ) . In such a situation, it can be believed that the benefits of onion oil can prove to be helpful in maintaining bone health.
8. Improve Sleep
People troubled by the problem of insomnia can also take advantage of onion oil. In fact, due to the phytochemicals present in onion extract, it has been found to have sedative-hypnotic (sleep-improving) effects (13) . On this basis, it would not be wrong to say that oil prepared from onion extract can also show beneficial results in the problem of insomnia.
9. Beneficial for the eyes
As we have already mentioned in the article that antibacterial effect is found in onions oil. At the same time, a research related to onions found that this property present in onion extract can help in curing eye infections (14) . On this basis, it can be assumed that onions oil can prove useful for the eyes. Nevertheless, the eye is a sensitive organ, so before using onions oil, a doctor must be consulted once.
Onion Oil Benefits for Skin
So let us now know the benefits of applying onions oil on the skin.
1. Nourish the Skin
Onion oil is also not behind in terms of nourishing the skin. The proof of this comes from a research by NCBI, which is based on a gel prepared from onion extract. Research has believed that a gel prepared from onion extracts can not only help remove blemishes, but can also improve the overall look of the skin and help soften the skin (15) . At the same time, an element called quercetin present in it can work to moisturize the skin (16) . On this basis, it can be assumed that the oil prepared from onions extract can help in providing nourishment to the skin.
2. Makes skin soft and smooth
As we mentioned above, the gel prepared from onion extract can work to make the skin soft and supple. Also, an element called quercetin present in it can help maintain the elasticity of the skin (16) . In such a situation, it would not be wrong to say that the oil prepared from onions extract can also work to make the skin soft and soft.
3. Improve skin tone
As we have already mentioned in the article that a special element called quercetin is found in onions and onion extracts. At the same time, another research has believed that this element present in onions can help reduce melanin, which can cause dark skin or abnormal complexion (17) . On this basis, it can be assumed that onion oil can also prove to be effective in improving the abnormal complexion of the skin.
4. Get Rid of Acne
Along with improving the condition, elasticity and glow of the skin, onions oil can also provide relief from the problem of acne. The antibacterial properties present in it play an important role in this work. Due to these properties, a gel prepared from onion extract can destroy acne-causing bacteria (18) . In such a situation, onions oil prepared from onions extract can also be considered useful in acne.
5. Removes Stains
Along with improving the condition of the skin, a gel prepared from onion extract can also be helpful in lightening the spots (18) . Since onions oil is prepared from onion extract itself. Therefore, it can also be considered helpful in removing stains.
6. Natural Exfoliator
Hydroxyacetic acid is found in onions, which can act as an exfoliator (19) . Since onion oil is prepared from onion itself. On this basis it can be assumed that it should also be present in onion oil. However, no scientific evidence is available in this regard.
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After knowing the benefits of applying onions oil on the skin, now we will try to know how useful onions oil is for hair.
Use of onion oil for hair
Know below how the benefits of applying onions oil on hair can work.
1. Nourish Hair
A research related to herbal oils mentions that onions oil is also used to prepare oils that promote hair growth. The reason is that sulfur is found in onion juice, which can work to promote collagen (a type of protein) necessary for hair growth (20) . On this basis, it would not be wrong to say that onions oil can work to provide nourishment to the hair.
2. Replenishes Lost Nutrients
As mentioned earlier, onion juice can work to promote hair growth by providing nutrition (20) . Based on this fact, it can be assumed that the oil prepared from onion juice can also work to provide the lost nutrition to the hair. The effect of sulfur present in onion juice can be seen behind this quality. However, apart from sulfur, what other hair-promoting nutrients are present in onion oil or extract. It is difficult to say anything with certainty about this. More research is still needed in this regard.
3. Prevents hair thinning and breakage
The problem of hair fall can also be relieved by using onions oil. This is evidenced by a research by NCBI. It is believed in research that the thick extract of onion can prove to be beneficial in alopecia (hair loss problem ) . In such a situation, it would not be wrong to say that the oil prepared from onions extract can prove to be effective in the problem of hair breakage and thinning. However, further research is still needed in this subject.
4. Removes Dandruff and Promotes Hair Growth
onions oil also exhibits beneficial effects in the problem of dandruff. In research, it is believed that zinc is present in onions juice, which helps in the production of natural oil on the scalp. At the same time, it can also give relief from the problem of dandruff (21) . Since, onions oil is prepared using onion juice or extract. Hence it can be considered helpful in promoting hair growth by removing dandruff.
5. Make hair strong and thick
Due to the presence of zinc and iron present in onion extract, it can work to strengthen the hair as well as make them thick (21) . On this basis, it can be believed that onion oil is also helpful in making hair strong and thick.
6. Save Hair Graying
Calcium, iron and copper are present in good quantity in onions oil (22) . At the same time, these three are considered helpful in reducing the risk of premature graying of hair (23) . On this basis, we can say that onion oil can help in protecting hair from graying. At present, due to the lack of scientific research, it is difficult to say how useful onions oil is for hair in this problem. There is currently no clear evidence in this regard.
After knowing how useful onion oil is for hair, now we will tell you how to use onions oil.
How to use Onion Oil:
Know below how onion oil can be used for hair, skin and health –
1. How to use onion oil for hair?
- If onion essential oil is being used, then add two to four drops of onions oil to a spoonful of carrier oil such as – coconut or mustard oil.
- Now take this oil in your palms and rub both palms for a while.
- Now apply the oil on the hair and with the help of fingers apply it well in the roots of the hair.
- Now leave it on the hair like this for about 15 to 20 minutes.
- When the time is up, shampoo the hair.
- It can also be left on overnight for better effect.
2. How to use onion oil for skin?
- Mix two to three drops of onion oil in two spoons of coconut oil.
- Now apply this oil on the skin with light hands.
- Now leave it like this for about 15 minutes.
- After the time is up, wipe the skin with the help of a piece of cotton.
3. How to use Onion Oil for Health?
Its health benefits can be achieved by drinking a quarter teaspoon of onions oil mixed in a glass of lukewarm water. Apart from this, it can also be used for salad dressing. At the same time, to avoid any harm, information related to the right amount of its consumption can be taken from the dietician.
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In the next part of the article, we will now give you information about how to make onion oil at home.
How to make onion oil at home?
In this part of the article, now we are going to tell an easy way of how to make onion oil.
- three or four peeled onions
- 200 grams pure coconut or mustard oil
How to make onion oil : _
- First cut the onion into small pieces.
- Now put these pieces in the mixer and make a paste of it.
- Now put oil in the pan and put it on the gas.
- Now add the prepared onion paste to the pan.
- Now cook the paste by mixing it well in the oil.
- After cooking for 10 to 15 minutes, reduce the flame to low.
- Now leave it to cook for 15 to 20 minutes, so that all the onion extract gets mixed in the oil.
- After the time is over, switch off the gas and let the oil cool down.
- When the oil cools down, filter the oil with the help of a cotton cloth and separate it.
- Now onion oil is ready. Store it in a bottle and use it.
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How to make onions Oil? After knowing this, we will know about how long onions oil can be kept safe.
For how long can onion oil be stored?
According to general information, onions oil can be kept safe for about six months. For this it is also necessary to store onions oil properly. For this, using a clean glass container, the oil can be stored at normal temperature at home or in the refrigerator.
In the next part of the article, we will now try to know the disadvantages of onion oil.
Disadvantages of Onion Oil
Through the following points, we can understand the disadvantages of onions, which are as follows:
- Those taking diabetes medicine should avoid excessive consumption, because it has the property of reducing blood sugar (4) .
- onions oil can reduce blood pressure, so those taking blood pressure lowering medicines should avoid consuming it in excess (11) .
- It is found to have a sedative hypnotic effect, which is beneficial for improving sleep (13) . However, excessive onions oil use can also cause mental weakness due to this effect (24) .
- At the same time, the pungent smell of onions oil can bother the person as well as others.
Now you must have understood very well what are the benefits of onions oil and how it can prove beneficial for you. At the same time, how to make onions oil at home through this article? This question has also been answered. In such a situation, keep in mind the ways to use it given in the article and use it and take advantage of all the wide benefits that come from it. Hope you liked this article. Keep reading Stylecrase for more such interesting information.
frequently asked Questions
Can onion oil be applied overnight?
Yes, it can be advised to apply onion oil overnight to get better benefits.
Can onion oil be used for hair regrowth?
Onion oil can work to promote hair growth. But, whether it will be able to bring back the hair that has completely disappeared, it is difficult to say clearly in this regard. If you wish, you can consult a doctor in this regard.
Which is best for hair growth, castor oil or onion oil?
Both castor and onion oils help in promoting hair growth. In such a situation, many people recommend mixing both the oils together. No oil can be underestimated on this basis. Both the oils are considered suitable for hair growth.
Which onion oil is best for hair growth?
Through this article on the best oil for hair growth, you can know about the best onion oil available in the market.