Onion is used in Indian homes to enhance the taste as well as to make the health healthy. On the other hand, onion paste is also no less than a boon. There are plenty of antioxidant, antifungal, antiobesity, vitamin A, vitamin C, vitamin E, vitamin B complex, anti-inflammatory, antiseptic, antibacterial, etc. properties inside the oil, which not only keep many diseases away from the body, but onion Skin and hair are also benefited by the use of oil. Today our article is only on the benefits of onion oil. Today, through this article, we will tell you what are the health benefits of using onion oil. Along with this, we will also know about its disadvantages (onion oil side effects). Let’s read further.
Onion oil for digestion
Antimicrobial properties are found inside onion oil. It not only keeps away the bacteria that harm digestion but also improves the digestive system. The antibacterial properties found inside it are also very helpful in removing problems like diarrhea and dysentery.
2 – Onion oil heals the wound
Wounds can be treated using onion oil. As we mentioned earlier, onion oil has antifungal and antibacterial properties, in such a situation, the wound can be healed quickly by its use. You can also apply onion oil on the wound in the form of ointment or lip balm.
3 – Remove the pain of the organs in the body
Using onion oil, pain in body parts such as earache, headache, toothache, gum pain, etc. can be relieved. In this case, mix olive oil, coconut oil or mustard oil with onion oil and apply on the affected area. By doing this, headache, toothache, gum pain etc. can be relieved.
4 – The problem of insomnia goes away
Some people become victims of insomnia due to stressful lifestyle. They suffer from many problems due to not getting proper sleep. In such a situation, onion oil is very useful in removing the problem of insomnia. Phytochemicals are found inside it. Along with this, the quality of improving sleep is also present inside it. In such a situation, you can overcome the problem by using its oil.
Onion oil for hair
Onion oil is no less than a boon for hair. People who have hair fall or those who have dandruff, split ends or whose hair has lost its natural shine can overcome this problem with onion oil. Sulfur is present in onion oil which promotes hair growth. Apart from this, people who have thin hair can make thin hair thick by using onion oil. Applying onion oil is also a good option to get rid of dandruff. Iron and zinc are present inside the onion which gives strength to the hair. Also, calcium found inside onions, copper prevents hair from turning white.
- To use hair oil, you can mix onion oil with carrier oil like coconut oil and mustard oil etc.
- Then apply in the roots.
- Wash hair thoroughly after 15 to 20 minutes.
- If you want to get better results, keep this oil in your hair overnight.
Onion oil for skin
Onion oil is also very useful in removing skin problems. It makes the skin soft, as well as the element called Quercetin found inside it also makes the skin soft. If you want to improve skin tone, you can use onion oil. The antibacterial properties found inside it are very useful in removing the problem of acne. At the same time, it kills the bacteria that cause acne. In such a situation, to use it on the skin, mix a few drops of onion oil with coconut oil and apply it on the skin. Wash the skin with plain water after 15 minutes. Apart from this, you can also wipe the skin through cotton.
onion oil recipe
- Make onion paste.
- Now put coconut or sesame oil on the gas and mix onion paste and extracts.
- Lower the gas on the first boil.
- Keep stirring the mixture.
- Burn the water completely and cook the oil.
- Now turn off the gas and take off the mixture.
- Filter the onion oil after it cools down.
Disadvantages of onion oil
1 – Onion oil is useful in reducing blood pressure. In such a situation, people who take medicines to reduce blood pressure should not consume it.
2- Excessive consumption of onion oil can cause mental weakness.
3- Sometimes a person also gets vomiting or nausea due to the consumption of onion oil.
4 – Never use onion oil directly on hair or skin. In such a situation, there may be some problems like itching, rash, red rashes etc.
Note – The above mentioned points show that onion oil can keep health away from many problems. But some of its disadvantages have also been seen. In such a situation, first of all it is important to know about its advantages and disadvantages. Pregnant women or lactating women must take expert advice before using onion oil. If you are suffering from any serious disease or are following a special diet, then before consuming onion oil and before making changes in your diet, take the opinion of an expert.