Let’s know about Lavender benefits for skin. Lavender is a type of herb. The flowers and oil of this plant are mostly used. Many types of medicines are made from its flowers and oil. Using lavender as a medicine calms the mind. Along with this, the muscles also get relief. It has anti-fungal and anti-bacterial properties. Most people use lavender for anxiety, stress, insomnia, depression, pain, and many other problems. Nevertheless, expert advice must be taken before using lavender.
Today, in this article, you will know in detail about the benefits, uses and disadvantages of lavender –
summary
The use of lavender is considered safe for health. With this, many types of problems like depression, headache and breathing problems can be overcome. At the same time, in some situations there is a possibility of damage due to this. In this case, use it only after consulting an expert. Especially pregnant and lactating women must consult a doctor before using it.
benefits of lavender
The oil made from lavender has antiseptic and anti-inflammatory properties. At the same time, research suggests that lavender can be used to treat anxiety, insomnia, depression, and restlessness. Apart from this, lavender also has the quality of removing many other problems. Come, let us know in detail about the benefits of lavender –
fungal infection
Antifungal properties are found in lavender oil, due to which it can be effective in fighting infection. Researchers observed that due to this property present in lavender, it can treat many skin related problems.
wounds heal quickly
Research has shown that using lavender can help wounds heal faster. In the research, researchers compared the effects of trans cutaneous electrical nerve simulation (TENS), saline solution, povidone-iodine lotion, and lavender oil. It has been observed that with the help of lavender, the wound can be filled faster.
effective against hair loss
The lavender herb may also be effective in treating alopecia areata. It is a condition in which hair starts falling out from some or all areas of the body. Research has shown that using lavender continuously for 7 months can increase hair growth by up to 44 percent.
anxiety relief
Research has shown that using lavender for 6 to 10 weeks can improve anxiety and sleep. Mild to severe anxiety disorders can be overcome with the use of lavender. Let it be clear here that lavender oil can only be used as aromatherapy when there is a problem related to anxiety or sleep. At the same time, lavender is no more effective than the anti-anxiety drug lorazepam.
Pain Relief After C-Section
Research has shown that lavender has pain-relieving properties. In such a situation, using lavender as aromatherapy after C-section can give women relief from pain.
uses of lavender
Lavender can be used in many ways, such as –
- Many people use lavender by mixing it in food items. Apart from this, medicines made from it can also be consumed. Just take advice from the expert before consuming it.
- The oil prepared from lavender can be used in aromatherapy and massage.
- It can be used as aromatherapy.
- Its tea can also be made and drunk.
disadvantages of lavender
Lavender should be used as a medicine only on the advice of an expert. Especially pregnant and lactating women must consult a doctor before consuming or using it. Using it without consulting an expert can cause the following types of damage –
on consuming
Lavender is usually consumed by mixing it in foods. Its use as a medicine is considered safe. At the same time, taking it in the wrong way can cause constipation, diarrhea and headache.
applying to the skin
Using lavender on the skin is considered safe. Usually, it does not cause any side-effects on the skin, but some people may sometimes have irritation on the skin due to it.
on sniffing
Lavender essential oil is very safe. It has been used safely for up to 12 weeks as aromatherapy. On the other hand, people who have allergy problems, they should use it only on the advice of experts.
