As soon as the mention of jasmine comes, the wet and sweet fragrance of its flowers starts drenching the mind. While talking about jasmine oil, it has also been used for centuries to get relief from many problems related to health, skin and hair. But if you are asked whether you are aware of all the properties of jasmine oil, then probably many people will answer in the negative. We are going to give many important information related to the benefits and uses of jasmine oil. So that you can get proper information about how to use jasmine oil to get relief from health related problems. Also, it is important to note that jasmine oil can provide relief from the problems mentioned in the article, but it cannot be called their treatment.
Before knowing other information related to jasmine oil, let us know in detail about the benefits of jasmine oil.
Benefits of Jasmine oil
Jasmine oil can be used as an antiseptic lotion. The reason is that it has antibacterial (bacteria-destroying) properties ( 1 ). At the same time, the antiseptic effect also helps in eliminating the activation of bacteria like antibacterial ( 2 ). For this reason, it can be said that jasmine oil can be used as an antiseptic lotion.
2. Communicate happiness in the mind by removing depression
As we have already told in the article that jasmine flower is mainly recognized because of its special fragrance. This is the reason that jasmine oil also has that aroma, due to which it is used for depression patients. In this regard, a research conducted by the University of Thailand also mentions that aromatherapy done with jasmine oil can have a positive effect on depression patients as well as communicate a sense of happiness in them. For this reason, it would not be wrong to say that the benefits of jasmine oil can also show beneficial results in the problem of depression.
3. Control blood pressure
Jasmine oil can also be used to control blood pressure . Its use in aromatherapy is believed to activate several essential hormones, which can help relieve a number of health problems. Blood pressure can also be included in these. In fact, a research published on the website of NCBI (National Center for Biotechnology Information) mentions that the aerial part of the jasmine plant (the part of the plant that is in the air, such as flowers and leaves) has anti-hypertensive (high blood pressure) properties. reducing) properties are found ( 4, Its oil is made from jasmine flowers only, so it is natural to have this quality in jasmine oil. For this reason, it can be assumed that apart from calming the mind, jasmine oil can also help in controlling increased blood pressure. At present, more research is needed on this topic.
4. Reduce the symptoms of menopause
The benefits of jasmine oil can also prove to be helpful in relieving the symptoms of menopause. A research related to this is available on the NCBI website. According to research, the symptoms caused by this change in women at the age of menopause i.e. the cessation of the menstrual cycle can be reduced to some extent by aromatherapy, including the name of jasmine oil. For this reason, it can be believed that jasmine oil can be helpful in relieving some symptoms such as anxiety, stress, insomnia and changes in emotions in the condition of menopause.
5. Anti inflammatory
Jasmine oil directly has anti-inflammatory (reducing inflammation) properties ( 6 ). At the same time, this effect is also present in the extract of its leaves ( 4 ). For this reason, along with jasmine oil, extracts made from its leaves can also be used to get relief from inflammation. For this reason, it can be said that jasmine oil can prove to be effective in removing any kind of physical inflammation.
6. Prevention of oral infection
Many oral infections are mainly caused by bacteria that thrive on food residues. Jasmine oil has anti-bacterial (bacteria-destroying) properties. For this reason, it can be assumed that the use of jasmine oil for cleaning the mouth can prove to be helpful in providing relief from mouth infection. At present, more research is needed on this topic.
7. Beneficial for the skin
A research conducted on some essential oils for skin related disorders found that the use of jasmine oil can also prove beneficial in removing skin related disorders such as dryness of skin, excessive oily skin and psoriasis. For this reason, it can be said that jasmine oil can prove beneficial for skin along with other problems.
8. Beneficial for hair
Along with the skin, the benefits of jasmine oil can also prove to be beneficial for the hair. In fact, there are many reasons for hair loss, including anxiety, stress, and bacterial infections on the scalp. At the same time, we have already told in the article that the antibacterial properties present in jasmine oil can help in removing many skin related problems. In addition, this oil can also work to cure depression and alter mood, whose positive effects can help reduce anxiety and stress conditions. For this reason, it can be assumed that by massaging the scalp with jasmine oil, these risks of hair fall can be kept at bay.
At the same time, in another research, it is mentioned that the ethanolic extract isolated from the jasmine tree has the ability to promote hair growth ( 10 ) . Looking at these facts, it would not be wrong to say that jasmine oil can not only provide relief in hair problems, but it can also promote their growth.
After knowing the benefits of jasmine oil, now we will get information related to the nutritional elements present in jasmine oil.
Nutritional elements of jasmine oil
As we have already told you in the article that jasmine oil is prepared from its flowers. Therefore, there is not much information available regarding its nutritional value. Yes, some chemical elements present in it are definitely mentioned, due to which it is considered rich in medicinal properties. So let’s take a look at those chemical elements present in jasmine oil.
- tannins and phenolic compounds
In the next part of the article, now we also get information about how to use jasmine oil.
How to Use of jasmine oil
Jasmine oil can be used in the following ways.
- Jasmine oil can be used for massaging the skin. However, instead of using jasmine oil directly on the skin, it is better to mix it with some other oil and use it on the skin.
- Jasmine oil can be used to apply on the head.
- At the same time, to prevent infection of the mouth, jasmine oil can be used as a mouthwash to rinse.
- At the same time, if you want, you can also use it in a room diffuser.
After knowing the use of jasmine oil, now we will tell you about the disadvantages of jasmine oil.
Disadvantages of Jasmine oil
Jasmine oil is only used externally, so there are no known side effects. Nevertheless, its excessive use should be avoided, otherwise some possible side effects can be seen, which are as follows.
- Due to its relaxing and stimulating effects, its overuse should be avoided.
- Jasmine oil can cause skin allergies in some people.
Note: Pregnant must take medical advice before using this oil.
Now you must have come to know very well about what is jasmine oil and what are its benefits. Along with this, you must have also got information related to some of its possible disadvantages. Then what is the delay, if you or any member of your family is suffering from any of the problems mentioned in the article then he/she can use jasmine oil. Provided that it is important to keep in mind that jasmine oil can provide relief from the mentioned problem, but it cannot be called the treatment of any problem. Medical advice is necessary for the complete treatment of any disease.