In today’s article we will learn about How to heal cracked heels at home. As soon as winter starts, the problem of cracked hands and feet starts, due to which people remain very worried because if your feet get cracked, then you have to face a lot of problems, whereas if they come in someone’s sight then You also feel quite embarrassed.
Because cracked heels do not look good to anyone but the cause of cracked heels is dry air which tears your feet, so today we will tell you what home remedies you can do if you want to cure your cracked heels. Because there are many products available in the market for cracked heels.
With the help of which you can cure your cracked heels or you can cure them by doing some remedies at home, then today we will tell you some such home remedies, with the help of which you will be able to cure your cracked heels.
Why do our feet crack?
If your feet get cracked then what are the reasons for it? There are many reasons due to which your feet get cracked.
1. Your feet also get cracked due to dust.
2. Changing weather is also a reason for cracked feet.
3. If your feet are cracking a lot then the reason for this is also dry air.
4. If your feet are cracked a lot then the reason for this is also the winter season.
5. If you do not take proper care of your feet, then due to this also they get cracked.
6. Lack of calcium is also one of the reasons for cracking of feet. When there is deficiency of calcium in your body, your feet also start cracking.
7. When you wash your feet with too hot water, this also causes your feet to crack.
Some tips on how to heal cracked heels
If your feet are badly cracked then you should adopt some tips, with the help of which you will be able to heal your feet, so today we will tell you which tips you can adopt.
1. If your feet crack a lot then you should not remain barefoot, but should wear shoes and slippers.
2. You should always provide moisture to your feet, so that they crack less.
3. For this you should apply coconut oil on your feet, this also protects your feet from cracking.
4. If you want, you can also use ghee, it also keeps your feet safe.
5. If your feet crack a lot then you should use potassium jelly.
6. You should always wear socks on your feet.
7. With the help of wax, you can also protect your feet from cracks.
8. For this you should use honey, it also prevents your feet from cracking.
9. You should take good care of your feet, so that they do not get cracked.
10. If you want to cure your cracked heels, you can also use banana for this.
Some precautions to get rid of cracked heels
If you want to fix your cracked heels, then you should take some precautions for this, because when you make some mistake, your feet get cracked, so today we will tell you what precautions you can take.
1. You should never take the socks off your feet.
2. You should not go barefoot to a place where there is a lot of dust and pollution.
3. You should never be barefoot.
4. If your feet are cracked then you should not scratch them.
5. You should never use chemical products on your feet.
Home remedies and remedies to cure cracked heels
If you are very troubled by your cracked heels, then you can adopt some measures which will cure your feet, then today we will tell you some such measures, by adopting which you will be able to cure your feet.
1. Shea Butter
If your feet are very cracked then you can use shea butter for this. It not only moisturizes your feet but also heals them, for this you should clean your cracked feet properly first.
And then you should apply shea butter on them after wiping them with a clean towel, and then you should wear socks and leave them for the whole night, if you do this regularly.
So your feet get cured very quickly because it provides them with ample amount of moisture due to which their dry skin becomes normal again and your feet get cured.
2. wax
If your feet are very cracked then you can use wax for this, it also helps in healing them, for this you should first melt the wax in a bowl.
And then mix two spoons of mustard oil in it and keep it in a container. When it cools down, you should clean your feet and apply it. If you do this regularly, your feet will heal very quickly. Are.
Because along with giving them abundant moisture, it also helps in healing your cracked skin, which gives you relief very quickly and your cracked heels get healed within a few days.
3. Coconut Oil
Everyone knows that as soon as the winter season starts, our feet start cracking. If you are also very troubled with your feet, then you should use coconut oil for this.
Before sleeping at night, you should wash your feet thoroughly and apply coconut oil on them, and then massage them well, so that it gets absorbed well into your feet.
And then you should wear socks and leave them like this for the whole night, if you do this regularly then you will get relief soon because it gives adequate amount of moisture to your feet and thereby cures your cracked heels. Let’s go.
4. Olive Oil
You should use olive oil to heal your feet, for this you should mix two spoons of olive oil, one spoon of sesame oil and one spoon of honey well.
And then after cleaning your feet, you should apply it on your cracked heels, and then leave them like this for the whole night, if you do this regularly then your feet will heal very quickly.
Because some elements are found in it which help in healing your cracked skin and with its daily use you get relief very quickly and it provides adequate amount of moisture to your feet so that they become fine.
5. Desi ghee
Do you know that desi ghee can also cure your cracked heels because it contains many elements which help in healing cracked skin and gives you adequate amount of moisture.
So that they do not tear quickly, for this you should clean your feet and apply desi ghee on them, and then after wearing socks, you should leave them like this for the whole night, if you want, you can do this even during the day if you want. Do this every day.
So you get benefits very quickly because it is very beneficial, and it does not have any bad effect on your feet. If you use it regularly, your cracked heels get cured within a few days.
6. Banana
For this, first of all you should grind a banana well, and then add two spoons of honey to it and make a paste, and then apply it on your cracked heels, and leave it for 15 to 20 minutes. Needed
When it dries well, you should rub your feet slowly, and leave it like that, and when it dries, you should wash your feet with clean water and apply any moisturizing cream on it, so that Your feet can get adequate amount of moisture.
If you do this daily then you get a lot of benefit from it and with regular use your cracked feet get cured because some elements are found in it which are very good for you and it cures the cracked skin of your feet. Let’s give.
7. Aloe Vera
If you want to fix your cracked heels then you should use aloe vera gel, it also helps in healing them, for this you should apply this gel properly on your feet.
And then it should be left on well for 20 to 25 minutes, and then you should rub your feet slowly, if you do this daily then your feet will get cured because there are many medicinal properties found in it which are beneficial for your feet. It works to provide moisture to your feet which helps in healing your cracked heels.
conclusion:
So this was our post Home Remedies to Heal Cracked Heels, we hope that after reading this article completely, you would have got complete information about how to heal cracked heels.
