Yogurt has been included in the diet for centuries for its special taste. For this reason, it would not be wrong if curd is called an important part of people’s everyday life. Yogurt can work to keep a person healthy internally and externally. Yes, along with eating it, there are many benefits of applying it on the skin. Perhaps for this reason curd face pack is quite popular in many places. We are also going to tell about some famous and beneficial curd face packs in this article. We will explain the benefits of curd face pack based on research as well as how to make different curd face packs. Along with this, the precautions related to this will also be shared in this article.
Learn Detail
First of all, we will tell about the benefits of curd face in the article.
Benefits of Curd Face Pack
- Nourish the skin – Yogurt contains many such ingredients, which can work to nourish the skin. Yogurt contains selenium and vitamin-A (1). Talking about selenium, can repair DNA and protect it from both aging and photoaging. It can also protect the skin from UV rays (2). At the same time, along with lightening the skin tone, vitamin-A can also protect against acne (3).
- Maintain skin moisture – The benefits of curd face pack include retaining the moisture of the skin i.e. moisturizing it. Research present on the website of NCBI (National Center for Biotechnology Information) also found moisture-retaining properties in a curd face pack. Apart from this, it can also work to keep the skin soft and glowing (4). In such a situation, it can be said that curd and the lactic acid present in it can prove to be helpful in moisturizing the skin (5).
- Exfoliate – Yogurt can also work to exfoliate the face. By applying it on the face like a skin mask, it can clean the skin deeply. However, no scientific research is available regarding this.
- Skin health – Yogurt face pack can also work to keep the skin healthy. Referring to a scientific study related to this, it has been said that eating curd as well as applying it on the skin can be beneficial for the health of the skin. However, research has also made it clear that more research should be done in the future to see how effective it is.
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After knowing the benefits of a curd face pack, let us know how to make a curd face pack in different ways.
How to Make Curd Face Pack
1. Yogurt and Honey Face Pack
material:
- a spoonful of curd
- half teaspoon honey
How to use:
- In a bowl add honey and curd and mix well.
- Now apply this prepared paste on the face and leave it for about 10 to 15 minutes.
- When the curd face pack dries up, wash the face with water.
How profitable:
Using curd with herbal substances can give many benefits to the skin. Research related to this is available on the website of NCBI (National Center for Biotechnology Information). The research mentions that using yogurt along with other substances can improve facial moisture, shine, and elasticity (1). At the same time, honey has antibacterial properties, which can eliminate acne bacteria. In addition, it also has anti-inflammatory properties, which can reduce the inflammation of acne. (2)
2. Curd and Besan Face Pack
material:
- 1 tsp curd
- 1 tbsp besan
- few drops of lemon juice
- tsp water or rose water
- 1 teaspoon honey (optional)
How to use:
- Put all the ingredients in a bowl and mix well.
- After the paste is ready, apply it evenly on the face.
- Now leave it on the face till it dries.
- After drying the curd face pack, wash the skin with lukewarm water.
- It can be applied once or twice a week.
How profitable:
Besan , curd and lemon face pack are considered very beneficial for the skin. Besan works as a tonic for the skin. Actually, it can work to clean the complexion by exfoliating the skin. In addition, gram flour can also reduce tanning. Excess oil from the skin can also be cleaned with the use of gram flour. Also it can show anti-pimple effect. Not only this, gram flour can act as a fairness agent on the skin, which can lighten the skin tone (9) . Curd with gram flour can show more good effect on the skin. However, people with dry and sensitive skin should not use this face pack. (4)
3. Yogurt and Turmeric Face Pack
material:
- half teaspoon curd
- 1 tsp water or rose water
- 1/4 teaspoon turmeric powder
- 1 teaspoon organic honey
How to use:
- Put water or rose water and curd in a bowl.
- Now add honey and turmeric to it and mix it well.
- Apply the prepared pack all over the face and neck.
- After about 15 minutes wash the face and neck with lukewarm water.
- It can be applied twice a week.
How profitable:
Turmeric is considered beneficial for skin health. In research related to turmeric, it has also been considered beneficial in reducing many skin problems like acne, photo-aging (wrinkles and fine lines caused by the harmful rays of the sun on the face ) (5). For this reason, turmeric is also used in cosmetics such as sunscreen and face wash. Actually, turmeric also contains niacin, a type of vitamin-B3, which acts as an antioxidant. This vitamin-B3 can also help in improving the complexion by reducing hyperpigmentation of the skin.
4. Yogurt and Lemon Face Mask
material:
- 1 done
- one teaspoon lemon juice
- half teaspoon water
- a spoonful of honey
How to use:
- Mash the banana in a blender.
- Take it out in a bowl and mix it with lemon, water and honey to make a paste.
- After the paste is ready, apply it all over the face.
- After about 15 to 20 minutes, when the face mask dries, wash the skin.
How profitable:
Lemon face mask is considered good for the face. Along with keeping the skin glowing, it can work to enhance the complexion (13) . It contains Vitamin-C, which is considered beneficial in curing the abnormal complexion of the face. Vitamin-C present in lemon also acts as an anti-oxidant, which can protect the skin from UV rays (12) . Apart from this, it acts as anti-aging and can also protect against photo-aging (14) . Do a patch test before using this face pack.
Further information
5. Yogurt and Oats Facepack
material:
- 2 tbsp curd
- 1 tbsp oats
How to use:
- Add curd to oats.
- After some time mix it well.
- Now apply it on your face and neck.
- Gently massage the skin with the help of fingers.
- Wash the face with cold water after about 15 minutes.
How profitable:
A scientific research on the NCBI website suggests that oatmeal has antioxidant and anti-inflammatory properties, which can be beneficial for various types of inflammatory skin diseases such as pruritus (itching on the skin), atopic dermatitis (itching and reddening of the skin). rashes), acnes and viral infections (15) . It is also believed that a moisturizer made using oats powder can prevent dryness of the skin. However, the properties of oats to keep the skin moisturized still need more study (16) .
6. Yogurt and Tomato Face Pack
material:
- juice of half a tomato
- few drops of lemon
- a spoonful of curd
How to use:
- Mix all the ingredients in a bowl and mix.
- Now apply this pack on your face and let it dry for 10-15 minutes.
- After drying, wash your face with warm water.
How profitable:
Vitamin-A and vitamin-C present in tomatoes can remove the signs of aging of the skin. Both of these vitamins have anti-aging effects, which may work to reduce signs of aging such as wrinkles and fine lines. Vitamin-C found in tomatoes can also protect the skin from UV-rays, acting as an antioxidant. At the same time, it can also work to tighten the pores
7. Yogurt and Potato Face Pack
material
- 1 tsp curd
- two tablespoons raw potato juice
mode of use
- Put all the ingredients in a bowl and mix well.
- Now apply this pack on your face with the help of a brush.
- After about 15 minutes wash the skin with cold or lukewarm water.
- This face pack can be applied on the face 2 to 3 times in a week.
how profitable
Potato is rich in vitamin-C (20) . As we have also mentioned above in the article that vitamin-C acts as an anti-pigmentation on the skin. This effect works to brighten the skin by reducing the pigmentation of the skin. Actually, it clears the complexion by reducing the amount of melanin (21) . In addition, potatoes contain sulphur, potassium, phosphorus as well as chloride, which help to grow new cells by reducing scars (22) .
Potatoes also have anti-aging effects, which can reduce wrinkles from the face. Not only this, the alkaline property of potatoes can also help in keeping the face young. In addition, potatoes also contain azelaic acid, which can act as a lightening agent.
8. Yogurt and Orange Face Mask
material:
- a spoonful of curd
- one teaspoon orange peel powder
How to use:
- Put curd and orange peel powder in a vessel.
- Now make a paste by beating both the ingredients well.
- After the mixture is ready, apply it well on the skin.
- When the face pack of orange peel and curd dries up, wash the face with cold water.
How profitable:
Orange extract can be used to reduce skin ageing. One study suggests that the antioxidant and anti-enzymatic agents present in the methanolic extract of oranges help protect the skin from signs of aging.
9. Curd and Multani Mitti Face Pack
material:
- one spoon multani mitti
- one spoon aloe vera gel
- a spoonful of curd
How to use:
- Make a paste by mixing all the ingredients in a bowl.
- Now apply this paste on your face, but keep in mind that this paste does not go into the eyes.
- When the paste dries, wash the face with lukewarm water.
- You can apply this paste once a week.
How profitable:
Multani mitti can deeply cleanse the dirt by absorbing excessive oil from the face. Along with this, it can also work to moisturize the skin by reducing the spots of the skin (9) . Apart from this, the anti-microbial properties present in multani mitti can kill acne bacteria and prevent them from re-growth (25) . At the same time, aloe vera is rich in anti-oxidants, which can help protect the skin from wrinkles and other skin aging problems (26) . You can also use this pack on your hands and feet.
Continue reading
Next we are telling some important tips and precautions related to curd face pack.
Some More Tips For Curd Face Pack – Other Tips For Curd Face Pack in Hindi
You already know the benefits of curd face pack. Now we are telling some important tips related to applying curd face pack below.
- While applying the curd face pack, use a brush or light hands only.
- Do not put pressure on the face while applying curd face pack.
- Curd face pack is not suitable for all skin types. If the skin of the person applying the pack is very oily, then its use can also increase acne. For this reason, choose the face pack according to your skin.
- Do a patch test before using curd face pack on your face. The test can be done hands-on.
- After opening the packet of multani mitti, keep it closed in an air tight container. This will keep the multani mitti from moisture.
- After applying a face pack containing Multani mitti or gram flour on dry skin, definitely moisturize the face. This keeps the moisture in the face.
We have told in the article about the use of curd face pack, its benefits and various ways to make face masks. Now what is the delay, to keep the skin healthy, you can use them today. Before applying it, once carefully read the precautions mentioned in the article, so that you do not face any kind of problem. To let us know whether this article was helpful to you or not, please click Yes or No next to the article. Hope you stay glowing forever after applying the curd face pack.
frequently asked Questions
How many times can I use curd face pack?
If you do not have oily skin and do not have skin allergies to curd, then it can be used daily.
Can I leave curd on my face overnight?
Yogurt has cooling effect. In such a situation, sleeping with curd overnight can cause cold. Also, the curd will cover the entire bed, and many times people are unable to bear the smell coming from it. In such a situation, we would recommend that after a few minutes or hours of applying the curd face pack, wash the skin thoroughly.
