During pregnancy, especially first-time mothers, there is a lot of confusion about what to eat and what not to eat. This apprehension is also about bitter gourd. Everyone has different advice about this. Looking at the seriousness of the matter. Here we have brought information not on the basis of hearsay from people, but on the basis of scientific evidence. Here we will try to tell whether it is safe to consume bitter gourd during pregnancy or not. Along with this, we will also give information about the risk arising from eating bittergourd during pregnancy.
Is It Safe To Consume Bitter Gourd During Pregnancy?
According to several medical research, it is advisable not to consume bitter gourd during pregnancy. According to these research, it is not safe for pregnant women. Due to some chemical (chemical) found in bitter gourd, menstrual bleeding can start, due to which there can be a possibility of miscarriage
. Therefore, bitter gourd should not be consumed by pregnant women.
Risks Of Eating Bitter Gourd During Pregnancy
Its risks are responsible for the advice not to consume bittergourd during pregnancy. We can know about them in detail below.
1. Problems related to digestion
Consuming bitter gourd in normal condition in Indian medicine can prove helpful in treating many problems related to stomach like constipation (2) . However, in some cases, bitter gourd may pose digestive risks, including abdominal pain and diarrhea (3) .
2. Toxic to pregnant
Consuming bitter gourd for pregnant can cause toxicity. In fact, the medical research done in this regard shows that more toxic (toxic) are found in its fruits and seeds than in the leaves of bitter gourd (4) . At the same time, in another research published in the website of NCBI, it has been told that eating bitter gourd can cause problems like Acute Toxicity, Chronic Toxicity and Reproductive Toxicity in the body (5 ) . Hence, it can be said that it is better to stay away from bitter gourd during pregnancy.
3. Low blood sugar problem
Although bitter gourd has been considered beneficial in the treatment of diabetes, but its consumption during pregnancy can prove to be harmful. Actually, it has hypoglycemic properties, which can work to reduce blood sugar. Therefore, it may cause excessive lowering of blood sugar in normal pregnant women. This can cause the problem of low blood sugar, which can prove to be harmful for the coming baby.
4. Risk of Miscarriage
The biggest reason for keeping pregnant women away from bitter gourd is the risk of miscarriage . Bitter gourd was also used as an abortion medicine in ancient times. Actually, it contains a chemical called Momorcharin, which can cause miscarriage in the early and middle stages of pregnancy.
Come, now let us know some readers’ questions related to bitter gourd.
Frequently Asked Questions
Is it safe to drink bitter gourd juice during pregnancy ?
No, consuming bitter gourd juice during pregnancy can induce uterine contractions, which is considered harmful for pregnant women. Also it can be responsible for bleeding and miscarriage in pregnant women. Apart from this, in many cases it can also promote pre-term labor ie premature delivery.
Is it safe to consume bitter gourd seeds during pregnancy ?
No, bitter gourd seeds have teratogenic effects, which can interfere with fetal development. Due to this, the baby may have the problem of birth defects.