Best protein powder for weight gain in India: Let’s know about Best protein powder for weight gain in India. Best protein powders in India Protein is one of the essential nutrients everyone needs. Today we will tell you about the 10 best protein powders available in India and their market price. It helps in building the cells of our body and is the basic element for the growth of muscles. Don’t we all dream of having well fit body muscles along with a great body? If you are among them, then you definitely need the right amount of protein which is good in quality. Whatever be the diet- vegetarian or non-vegetarian, it will not provide you with sufficient amount of protein which will help in increasing your body and muscles. For this you can use protein powder.
However, it is really difficult to choose the best protein powder in India as there are many products available in the Indian market. But you have no need to worry, because here we have tried to list out the top 10 best protein powders in India. Read below to know more about the best protein powder in India.
In the 1950s, protein supplements were first introduced. At the time, egg protein was used by competitive bodybuilders to increase muscle mass. Whey protein was created after that, which attracted the attention of people towards protein powder. It proved to be effective for those who wanted to build muscle, lose weight or use it as their meal replacement. Whey protein is popular today because it contains a full spectrum of amino acids and contains a significant amount of protein per serving. Whey protein is a dairy product so it may also cause allergies for some people.
There are three main types of whey protein:
- Whey Protein Concentrate
- WPI or Whey Protein Isolate
- Whey Protein Hydrolyses
If your goal is to gain weight, then whey protein would be perfect for you. It helps in gaining weight by building muscles.
What is protein powder
Proteins are the macronutrients that build cells and muscles in our body, promote various enzyme activities. Protein supplement manufacturing began in the 1950s after the use of egg protein, with whey protein being the first to enter the market for people to gain muscle mass , lose or gain weight, and as a meal replacement. This was followed by the creation of other types of protein powders such as casein protein, pea protein , soy protein, rice protein which were animal and plant based protein supplements which proved to be completely vegetarian and beneficial for the body. Even today people going to the gym use protein powder the most.
But nowadays people use protein supplements for weight gain, weight loss and all kinds of fitness goals. But nowadays people want to know about which is the best protein powder for them as well as its market price which comes in their budget. So, today we are going to tell you about the best protein powder available in India and their price.
Benefits of Protein Powder available in India
Now one of the biggest questions that every gym goer has is how does protein powder benefit you. To answer this question, we have listed several known benefits of protein powder here.
- It helps to balance hormones, enzymes as well as other chemicals in your body.
- Protein powder stimulates muscle growth .
- It also helps in building and repairing the muscle tissue present in your body.
- Protein powder helps to repair your muscles during and after exercise.
- If you want to lose the extra fat from your body, then you can take the help of protein powder.
- Protein is an essential macronutrient for our body which is also important for building all our cells. It builds our muscles, develops our immune system , plays a very important role in hormonal functioning and enzyme activity.
How Much Protein Should You Be Consuming?
Protein is nothing but a building block of healthy muscles and mass. After water, the second most important component of life is protein. These are made of amino acids which help us in many ways.
Everyone has their own theory on how much protein powder they need to consume. Men’s fitness recommends consuming 0.7 to 0.8 grams of protein powder per pound of body weight, while other industry experts recommend 1-1.2 grams or more. While woman should consume less amount of protein as compared to men or whatever is recommended.
What qualities should a good protein powder have?
When you’re thinking about buying your first protein powder, there are a few factors to keep in mind before picking one. Here are some factors to consider when buying a good quality protein powder:
Material Quality:
If you want fast results, you must take care of the quality of the protein powder. Yes! It is very important to look at the type of protein powder used and also the overall ingredients used. A good protein powder will be of a very high quality.
brand reputation:
Do you know that there are many types of sports nutrition available in the market some of which are good and some are bad? If you are looking to buy the best protein powder in India, then buying from well-known brands is generally recommended by everyone.
Flavor / Mix-ability:
If the product is bad, you probably wouldn’t want to take it every day, would you? Read reviews to know about the taste of different flavours/products. The best protein shakes also contain a blend of protein powders and a few other ingredients, so keep in mind what flavors will go well with the way you intend to use the protein.
protein powder price
How expensive is the product? How many doses are in each container? These are the questions you should be asking yourself. When comparing protein powder prices, base your calculations on the number of servings, not just the per-package price.
BEST PROTEIN POWDER FOR YOUR GOALS:
Do you want to lose weight or is your main focus to lose weight? Are you more concerned about building muscle or toning it up or bulking up? Whatever your concern, you can get the best results if you have a good quality protein powder. Your goals determine which protein powder product you should use.
10 Best Protein Powders Available Online in India
Below, you will find protein powder price along with reviews and product details. Apart from this, you can also buy protein powder online at the cheapest price from here.
Gold Standard 100% Whey Protein
This whey protein is considered to be one of the best protein powder available in the market as it is a completely vegetarian product. It has 24 grams of whey protein, 1 gram of carbs and 1 gram of fat per serving. Contains 5.5g of branched chain amino acids (BCAAs) as well as over 4% of glutamine and glutamic acid per serving. You can consume this protein powder in the morning, post-workout, or drink it in place of your meals. You can consume it by mixing it with water or milk as per the instructions on the label. This market is available in many flavors. The market price of Gold Standard 100% Whey Protein Powder in India ranges from around Rs.1900-2500.
Nitro tech protein powder
If you need a protein supplement to increase muscle mass, then Nitro Tech Protein Powder can be a good option for you because it is also a type of whey protein, a vegetarian product, and it is also rich in creatine and essential amino acids. Occurs in quantity. Which helps in faster muscle recovery, as well as relieves fatigue , helps in weight loss and also cures muscle pain . It is considered best to drink after a workout . This protein powder is available in many flavors. Its price in India is around 5000-8000 rupees.
Endura Mass Weight Gainer Protein Supplement
Endura Mass Weight Gainer is considered to be the best protein supplement in India as it is a gluten free vegetarian weight gain powder. This protein powder can be used by both men and women for weight gain. It contains 74 grams of carbohydrate and 15 grams of protein. It contains less than 1 gram of dietary fiber to aid digestion, It is available in the market in 4 different flavors – Chocolate , Strawberry , Vanilla, Banana . Its market price is around 400-1000.
Best protein powder for weight gain in India
Protinex Protein Powder is a completely vegetarian product which also boosts your strength and helps in gaining your body weight that’s why it is considered as the best protein powder in India. It has a high protein content with 32 grams of protein per 100 grams serving. This protein powder is low in fat and is rich in vitamins. Contains milk and soy proteins. Its market price is around 500-1000.
Best protein supplement ON Gold Standard 100% Casein
This casein protein powder is a completely vegetarian product. That’s why it is considered the best protein supplement. Contains 5gm BCAAs, 5gm glutamine and glutamic acid and 24gm slow digesting micellar casein which provides 60% of your daily value of calcium . Protein is found in plenty in it and its digestion process is very slow, due to which the person does not feel hungry quickly, due to which weight loss occurs easily.
India’s best protein powder Muscleblaze Mass Gainer XXL
India’s Best Protein Powder Complex Carbs & Protein MuscleBlaze Mass Gainer XXL is a vegetarian product that contains proteins from 5 different sources that help you gain weight. It provides 60.7 grams of protein and 1000 calories in 3 servings, It is packed with 27 vital minerals and vitamins that help build muscles and prevent fatigue that occurs after intense and heavy workouts. It boosts your metabolism as well as prepares your body for strenuous, intense workout sessions. This protein powder comes in 4 flavors. Its market price is around 700-3000.
Herbalife personalized protein powder
This personalized protein powder from Herbal Life is one of the best as this vegetarian product contains all 9 essential amino acids along with 5g of soy and whey protein which curbs hunger pangs and helps you feel full longer. It is completely a fat free protein supplement which provides energy to the body. This protein powder is available in many flavors in the market and take its dosage according to the instructions given on it. Its price in the Indian market is around 1300-1500.
Amway Nutrilite Protein Powder
This protein powder is a vegetarian product, prepared from plant-based soy, wheat and yellow peas, therefore it is considered one of the best protein supplements in India. Amway weight gainer helps in gaining lean muscles instead of fat. It contains 40 calories and 8 grams of protein per 10 gram serving. This protein supplement supplies all 9 essential amino acids which cannot be produced in the body and have to be obtained from outside. This protein powder is unflavored and contains absolutely no sugar. Its market price in India is around 1000 – 2000.
Healthkart soy and whey protein powder
This protein powder is the best because it is made from 100% natural protein and is completely vegetarian and contains both soy and whey proteins. Consuming this gives strength and energy to your body, it also boosts your immunity and helps in reducing your weight. While taking the dosage of this protein powder, be sure to follow the instructions given on it. It is available in many flavourful flavors in the market. Its market price in India is around 800-1000 rupees.
Best protein supplement Sinew Nutrition Elevate Mass Gainer
Sinu Nutrition Elevate Mass Gainer is the best protein supplement in the market of India because it contains carbohydrate and protein with quantity of 64 grams of carbs, 20 grams of protein which makes it work as a mass gainer in your body and increase the weight. This protein powder is enriched with digestive enzymes and you get 2 grams of fiber per serving. It contains glutamine and glutamine peptides, essential minerals and vitamins that make it a great post workout drink. It provides 388 kcal per 100 grams which is equal to 3 scoops, It comes in various flavors and its market price ranges from around 600-1000.
When looking for the best protein powder in India, that doesn’t mean you’ll buy any random product. You must understand what your needs are and what your body can digest. If you are just starting out with protein powders, my suggestion is to go for those protein powders that will help you get the nutrition you need. However, if you are now a regular gym freak, you can opt for a higher concentration protein powder.
Note- Before consuming any type of protein powder, please consult your doctor and if you see any kind of side effects while using it, then stop consuming it immediately.
