Let us know about the benefits of ginger for hair. After seeing the beautiful and healthy hair of others, you must be wondering why I do not have hair like this. This happens due to not taking proper care of the hair or not getting enough nutrients. If you also want to keep your hair healthy, then definitely read this article till the end. We are telling you about such a food for hair care, which has the ability to cure many problems related to hair. We are talking about ginger. In this article, know how to use ginger for hair, so that your hair looks healthy and beautiful.
First of all, it is important to know how ginger is beneficial for hair.
Benefits of Ginger for Hair
The benefits of ginger for hair can be seen in the following form –
1. For hair health
The benefits of ginger can be seen to keep the hair healthy. An organic compound called silicon is found in ginger. According to a scientific study, silicon can help maintain healthy hair.
2. To prevent hair fall
Deficiency of nutrients like zinc and magnesium can lead to hair loss . The important role of ginger can be seen here. Ginger is rich in zinc and magnesium and both of these nutrients can be replenished in the body by consuming ginger.
3. To reduce dandruff
The beneficial effect of ginger can be seen to eliminate dandruff. Zinc is found in ginger and according to a scientific study, using a shampoo containing zinc can improve the problem of dandruff
4. Remove dryness of hair
The benefits of ginger can also be seen in removing dryness of hair. In fact, zinc is found in ginger, and according to a scientific study, consuming zinc orally can prevent dryness of hair ( 6 ) . However, more research is needed on this.
5. By increasing blood flow
Ginger can also be used to increase blood flow. In fact, ginger contains a compound called gingerol, which can improve blood flow ( 7 ). The increased blood flow can be beneficial to the hair. However, more scientific research is still needed on this topic.
6. As a conditioner for hair
Conditioner is used to remove dirt from the hair and make it soft. Ginger can also be used as a conditioner for hair. However, there is still a need for sufficient scientific evidence on this. Therefore, before adopting the use of ginger as a conditioner, take medical advice once.
Now you read about the benefits of ginger for hair, now we are telling how ginger can be used.
Ginger for Hair Growth
Ginger can be used in this way to increase hair.
Material:
- 2-3 small pieces of ginger
- a small mortar
of using:
- First wash the ginger.
- Now put it in a mortar and grind it well.
- Keep beating till the juice starts coming out.
- Now take a bowl and pressing the ginger lightly with hands, take out the ginger juice in the bowl with the help of a strainer.
- Now apply this juice in the roots of the hair.
- This process can be repeated twice a week.
How profitable:
The use of ginger can be very beneficial for hair. According to a research done by experts, it has been reported that ginger juice can reduce hair fall and can also help in hair growth.
After knowing above the use of ginger in hair growth, now you are being given information about ginger hair mask.
Ginger hair masks
Ginger is used for hair as a hair mask in this way.
1. Ginger and essential oil
Material:
- 2 small pieces of ginger
- 2 tsp olive oil
of using:
- First of all, grind the ginger finely, so that a paste is made.
- Now add olive oil to it after heating it slightly.
- Then mix it well.
- After this apply this paste in the hair.
- Leave it on for half an hour, then wash it off with cold water.
- This process can be done once a week.
How profitable:
Ginger juice and olive oil oil mask for hair can work to improve hair health. As we just told you above that ginger juice is beneficial for hair growth ( 9 ).
At the same time, olive oil has antibacterial and antifungal properties, which can help prevent many scalp related problems. Olive oil nourishes the scalp, which not only strengthens your hair, but also protects the scalp and helps maintain hair elasticity ( 10 ).
2. Ginger and Lemon Oil Hair Mask
Material:
- Ginger juice one tablespoon
- lemon oil one teaspoon
of using:
- Take a bowl and add ginger juice to it.
- Now pour lemon oil on top.
- Mix it with the help of finger.
- Now apply this mixture till the roots of the hair and massage it with light hands.
- Let it stay for five minutes.
- Now wash the hair with shampoo.
- This remedy can be done once a week.
How profitable:
Ginger juice and lemon oil are also effective for hair health. Many essential elements like pinene, camphene, sabinene are found in lemon oil. The same properties present in lemon oil are used as a hair cleanser.
3. Ginger paste for hair growth
Material:
- 2-3 small pieces of ginger
- two drops of coconut oil
of using:
- Wash and grind ginger and make a paste out of it.
- Now keep this paste in a bowl.
- Then add coconut oil to this paste.
- Now apply this paste on the hair and leave it for 5 minutes.
- After this wash the hair with shampoo.
- You can repeat this process once a week.
How profitable:
Ginger can also be used in the form of a paste for hair. A nutrient called silicon is found in ginger to keep hair healthy ( 1 ). This element can work to keep the hair healthy. A scientific study has been done on using coconut oil as a pre-wash and post-wash for hair care. According to this study, coconut oil is the only oil that can reduce protein loss in hair ( 12 ).
4. Ginger and Drumstick
Material:
- Ginger juice one teaspoon
- Drumstick oil 3-4 drops
of using:
- Take a bowl.
- Now add ginger juice to it.
- Then add drumstick oil to it.
- After this, apply the mixture to the roots of the hair and massage it with light hands and leave it for half an hour.
- Now wash the hair with shampoo.
- This process can be done once a week.
How profitable:
The combined use of drumstick and ginger can make hair strong. There are benefits of ginger for hair, whose information has been given above in this article in the section on benefits of ginger for hair. At the same time, drumstick oil is also considered beneficial for hair. According to a scientific study, drumstick oil can improve scalp moisture, strengthen hair as well as act as an anti-dandruff agent. Apart from this, it can also prevent the problem of split ends ( 13 ).
5. Ginger, Cucumber, Coconut Oil and Basil Oil Hair Mask
Material:
- Ginger paste 2 tsp
- 4 drops of coconut oil
- 4 drops of basil oil
- ½ tsp cucumber paste
of using:
- Take ginger paste in a bowl and add cucumber paste to it.
- Now mix coconut and basil oil in this paste.
- Then mix the ingredients well with the help of a spoon.
- After this apply this mixture on the hair and leave it for 10 minutes.
- Then wash it with shampoo.
- This method can be used once a week.
How profitable:
You already know that ginger is beneficial for hair. At the same time, magnesium ascorbyl phosphate (a soluble form of vitamin C) is found in cucumbers, which can help in hair growth ( 14 ), ( 15 ).
At the same time, fatty acids are found in basil oil, which can help in improving hair ( 16 ), ( 17 ). Talking about coconut oil, it has the property of protecting hair from damage and it is also used in products made for hair ( 18 ) .
6. Ginger and Onion for hair growth
Material:
- 2 teaspoons ginger juice
- 1 tsp onion juice
of using:
- Pour ginger juice in a bowl.
- Now add onion juice to it.
- Then apply it in the roots of the hair with light hands.
- After keeping it for 10 minutes, wash the hair with water.
- This process can be repeated twice a week, at a gap of three days.
How profitable:
Ginger juice is useful for hair ( 19 ), while onion juice can also prove beneficial for hair. According to a scientific study, it has been observed that onion juice can be very effective in terms of hair re-growth and can also be used in the treatment of alopecia (a severe hair loss problem).
7. Ginger and Garlic Hair Mask
Material:
- Ginger juice one teaspoon
- garlic extract one teaspoon
of using:
- Add garlic extract to ginger juice.
- Apply this mixture with light hands till the roots of the hair.
- Leave it for 10 to 15 minutes and then wash the hair with shampoo.
- This mask can be used once a week.
How profitable:
Using ginger can work to protect hair from dandruff, as ginger acts as an anti-fungal agent. Because of this, it is used in shampoo to make hair dandruff free ( 21 ). In a scientific research conducted by experts, it has been found that garlic extract promotes hair health as well as prevents hair loss ( 22 ) .
In the next part of the article, we are telling about some precautions related to ginger hair mask.
Precautions :
The following precautions may need to be taken while using ginger for hair:
- If you have a sensitive scalp, be sure to consult a doctor before using a ginger hair mask.
- Do not use ginger hair mask in excess, otherwise the gingerol present in it can stop hair growth.
You read in this article how nutrient-rich ginger can cure various hair problems. However, if it is consumed keeping in mind a certain quantity and a time limit of use, then it can be useful for hair. One important thing, if you have any problem during its use, consult a doctor immediately. We hope you liked this article. For more articles related to hair care and hair fall.
