Centuries ago, before the advent of modern medicine and advanced medical equipment, our ancestors relied on the wonders of nature to stay healthy. One of the most popular traditional medicines is garlic . Garlic is still famous all over the world for its ability to fight against many diseases but, have you ever heard about the benefits of garlic oil?
Many people run away from the smell of garlic, but it is a medicine that has many health-enhancing benefits. Garlic is widely used in food for its antibacterial, antifungal and antiviral properties as well. You can prepare garlic oil by soaking garlic cloves in vegetable oil. You can also use garlic oil orally.
Benefits of garlic oil
Garlic oil has anti bacterial and anti septic properties. Use of this oil is beneficial in reducing acne, toothache , earache , heart disease and high cholesterol . So let’s know about its benefits –
Benefits of Garlic Oil for Skin Infections
Garlic is known for its antifungal and anti-inflammatory properties. This oil fights against many skin problems like psoriasis , ringworm . So to overcome these problems, sprinkle a few drops of lukewarm garlic oil on a cotton pad and rub it on the affected areas of the skin. Repeat this two to three times a day.
Benefits of garlic oil remove acne
If you are troubled by the pain of acne , then you must use this oil. Mix a few drops of garlic oil in a multani mitti pack and apply the paste on your face. Leave it on for 10 minutes and wash it off with cold water. Repeat this process daily to cure acne and scars. Garlic is rich in essential nutrients and antioxidants that are known to combat acne. It contains selenium, oleicin, vitamin C , vitamin B6, copper and zinc . Zinc has sebum controlling properties.
Garlic Oil Benefits for Hair Loss
Garlic oil contains many nutrients that help in reducing hair fall . These nutrients also help in fighting many diseases of the scalp. Warm the garlic oil slightly and apply it on your hair and scalp. Leave it overnight. And wash it off with a mild shampoo in the morning. Garlic oil is a rich source of sulphur, vitamin E , vitamin C and B vitamins , which are essential for hair growth and better scalp health. It prevents hair breakage and strengthens the hair roots. Using garlic oil on your hair regularly promotes blood circulation to the scalp, which increases the absorption of essential nutrients and improves hair health.
Remove garlic oil from dandruff
Dandruff makes it impossible for you to wear the dark color of your choice. This is a sign that your dandruff is out of control. You can use garlic oil for this. Slightly heat garlic oil and apply it on your head. And leave it overnight. Wash it off the next day with a mild shampoo. Garlic oil has antifungal properties that can fight infections that lead to dandruff, Garlic oil also contains sulphur, which helps soothe inflamed and irritated skin.
Garlic oil is the cure for infection
Prepare garlic oil at home or buy capsules from a pharmacy. And use it everyday as per the prescribed dosage. According to a study in the Journal of Microbes and Infection, the actinic compounds present in it act very well against many bacteria, fungi, parasites and Candida albicans. Make sure you consult your doctor for the prescribed dosage as you may experience side effects like restlessness, nausea , gas or diarrhea if you are sensitive to garlic oil.
Benefits of garlic oil for toothache
Are you suffering from terrible toothache ? But garlic oil can help you with this. Take a few drops of garlic oil on a cotton ball. And keep it on the affected tooth for 10-30 minutes. Repeat this process two to three times for best results. The allicin compound present in it not only helps in reducing toothache and inflammation, but also reduces the activity of bacteria and prevents cavities in the teeth .
Garlic oil is the cure for high cholesterol.
Cholesterol is an important factor that contributes to heart health. Garlic oil helps in reducing bad cholesterol. It is recommended to take garlic oil and fish oil capsules together daily. Garlic oil, when taken in combination with fish oil , works very effectively. Apart from this, many researches recommend using garlic oil to fight heart diseases. Prepare garlic oil at home or buy capsules from a pharmacy. Use it daily as per the recommended dosage.
Garlic oil is helpful in the treatment of cancer
Cancer is one of the most modern epidemics. Every day, the number of cancer cases is increasing. Garlic oil contains compounds that may help fight cancer cells. Prepare garlic oil at home or buy capsules from a pharmacy. Diallyl disulfide compounds present in garlic have the ability to suppress breast cancer cells, according to an anticancer agent in the Medical Chemistry study. Consult your doctor before consuming garlic oil.
Garlic oil is beneficial for ear infection.
Garlic oil is a very old remedy to treat ear infections . It has antiseptic, antiviral and antibacterial properties. Mix a few drops of garlic oil with two tablespoons of olive oil or mustard oil or coconut oil and heat it. Now store this mixture in a small glass bottle. You can also keep it in the fridge for four to five days. Now put two to three drops of the oil inside the infected ear for relief. Not only does it fight the bacteria but it also keeps you free from pain due to the infection.
Strengthen the immune system with garlic oil
If you frequently complain of health problems like cold, fever or infection then you must use garlic oil. It is very beneficial for your immune system. Garlic oil is a natural immune system booster, rich in several health-promoting nutrients such as vitamins C , B1 and B6, allicin, iron and phosphorus.
Keep the intake of garlic oil strong for bones
Having weak bones is a common problem among women after reaching a certain age. Garlic oil also helps in regenerating the bones. Consume garlic oil regularly. A study conducted by Phytotherapy Research found that garlic oil helps prevent loss of bone density.
Garlic Oil for Diabetes
Diabetes is one of the most common and serious health concerns today . Studies have found that garlic oil is also useful in the prevention of diabetes. Garlic improves diabetic control in type 2 diabetic patients. Another study found that garlic oil, apart from controlling high blood sugar in diabetic patients, also helps in curing heart disease.
Disadvantages of Garlic Oil
- Do not overheat the oil as it may burn your skin.
- Some people may also be allergic to its use. Therefore, consult your doctor before consuming it.
- Do not leave it on your skin for more than 10 minutes, as it may give you a stinging sensation.
- Make sure you brush your teeth after using garlic oil for teeth as it can cause bad breath in your mouth.
- Garlic oil and fish oil have mild side effects such as bloating or digestive problems, so use only as directed by your doctor.
- Stop consuming garlic oil a week before the surgery as it has the potential to increase bleeding.
How to make garlic oil
Method of making garlic oil –
Garlic oil for hair can be made very easily at home –
- Take a few cloves of garlic and grind them and mix them with olive oil or coconut oil. You can mix the oil which is right for your hair with garlic.
- Put oil in a pan and heat it lightly.
- Keep in mind that the oil should not be overheated.
- Now put it in a glass bottle.
- Keep it in a cool place for a week. With this, the properties of garlic will mix in the oil.
- After a week, you can apply it to your hair and see how garlic oil works its magic on your hair.