Benefits of Banana Peel

benefits of Banana Peel
Benefits-of-Banana-for-Health
Benefits of Banana Peel

Benefits of Banana peel :-Do you know that along with banana, many such nutrients are also found in its peel. Banana peel can help you get rid of many serious problems. 

Benefits of Banana Peel 

1. Make Teeth Shiny

The use of banana peel can prove to be a better home remedy to make the teeth shiny. Actually, it is rich in potassium, magnesium and manganese. These can be absorbed into the teeth and help to make them white and shiny. For this reason, it can be believed that banana peel can help in making the teeth shiny. To get the benefits of banana peel, you can take a piece of it and rub it on the teeth for some time .

2. Get Rid of Warts

The benefits of banana peel can also be achieved in the problem of warts. Actually, in a research done in this regard, it is believed that certain elements are found in banana peel, which can prove to be helpful in getting rid of warts . For this, you can keep a piece of banana peel on the wart area for overnight. By adopting this process regularly, the wart can end gradually.

3. Prevent Acne

Banana peel has anti-microbial (bacteria that destroys) and anti-oxidant (helps in repairing the skin by reducing inflammation) properties. This property can help in re-healing the skin by destroying the acne-causing bacteria. For this reason it can be said that the properties of banana peel can help you in getting rid of acne . For this, you can apply a face pack by grinding a banana peel or you can use the peel by rubbing it directly on the affected skin.

4. Beneficial in Psoriasis

Along with banana, the properties of banana peel have also been considered beneficial in the problem of psoriasis . It is said that regular rubbing of banana peel on the affected area for a few minutes can provide relief in this problem. At the same time, if you want, you can also use banana pulp along with the peel . For this reason, we can say that the benefits of banana peel can also be found in the problem of psoriasis.

5. Reduce Wrinkles

The anti-microbial (destroying bacteria) and anti-oxidant (helpful in repairing the skin by reducing inflammation) properties present in banana peel can give beneficial results in curing many skin problems as well as removing wrinkles. Can . For this reason we can say that the properties of banana peel can prove to be helpful in getting rid of wrinkles.

6. Relieve Pain

The benefits of banana peel also include relieving pain. Actually, a research done on banana peel has found that it has analgesic (pain reliever) and anti-inflammatory properties. For this reason, it can be assumed that some relief can be found by tying a banana peel on the painful area. However, there is no solid evidence available on whether it is directly effective in reducing pain. Further research is still needed on this topic .

7. Protect from Ultra Violet Rays

The benefits of banana peel can also be found in protecting against ultra violet rays. According to experts, phenolic compounds are available in large quantities in banana peel. At the same time, another research mentions that phenolic compounds can prove to be helpful in protecting the skin from ultraviolet rays . In such a situation, it can be assumed that by using banana face pack regularly on the face, ultra violet radiation from the sun can be avoided.

8. Remove the effect of insect bites

Insect bites cause burning, swelling and itching of the skin. You can also get relief from this problem by using banana peel. Actually, banana peel is beneficial for the skin, along with removing many skin related problems, the property of eliminating the venom of insects is found. In such a situation, it would not be wrong to say that the benefits of banana peel can give positive results in this problem. At the same time, the peel of the banana (some varieties with a thin peel) is edible. These edible peels can provide many health benefits by providing fiber to the body.

Use of Banana Peel

benefits of Banana Peel
benefits of Banana Peel

Talking about the use of banana peel, you can also use it directly for the skin by rubbing it. At the same time, for greater effect, you can also use it by making a face pack. Let us now know one way to prepare banana peel face pack.

Material :

one to two banana peels

half teaspoon lemon juice

half teaspoon honey

HOW TO USE :

First of all, put the banana peel in the mixer and grind it well.

Now add half a teaspoon of lemon juice and honey to the prepared paste.

Now apply this paste on the affected area and leave it for 15 minutes.

After the time is up, wash it off with lukewarm water.

 When to use :

This remedy can be done twice daily in the morning before bath and at night before sleeping.

After knowing the use of banana peel, now we will tell you some of the disadvantages caused by it.

Some tips on using banana peel

While using banana peel on the skin, you have to keep some important things in mind, which are as follows:

Always use fresh banana peels for better results.

Use unripe banana peels immediately, do not keep.

Keep bananas in a cool place and keep them away from sunlight.

Never store banana peels in the fridge.

Use an air tight container to preserve the banana peels for some time.