Bad breath during pregnancy

Bad breath during pregnancy

During pregnancy, there are many changes in the body of women. Because of this they also have to face many problems. Bad breath is also one of them. This problem sometimes becomes a cause of embarrassment, we have come up with ways to get rid of bad breath during pregnancy. Along with this, here we will also mention the causes and symptoms of bad breath.

Is Bad Breath Normal During Pregnancy?

Yes, bad breath is normal during pregnancy. This is also confirmed by a research published on the website of NCBI. It states that halitosis is the most common oral problem in pregnancy.

What Is The Cause Of Bad Breath (Halitotitis) In Pregnancy?

There can be many reasons for bad breath during pregnancy. We are giving below some common reasons for this.

  • Problems related to the mouth – The main reason for bad breath is considered to be the problems related to the mouth. This includes staining of the teeth and tongue, inflammation or infection of the gums, etc.
  • Changes in hormones – According to a research, 60 to 70 percent of pregnant women face gum problems due to changes in the levels of hormones called estrogen and progesterone during pregnancy. Because of this also, they may have a problem of bad breath.
  • Dehydration – Research published on the NCBI website suggests that dryness of the mouth can also lead to halitosis.
  • Certain types of foods and medicines – foods like garlic, onions, coffee, spicy foods , alcohol, tobacco, betel nut can cause bad breath. In addition, the consumption of drugs such as chloral hydrate, nitrites, dimethyl sulfoxide, disulfiram, phenothiazines, amphetamines, suplastat tosylate, and paraldehyde can also cause halitosis.
  • Some other problems – ear, nose and throat problems also cause bad breath. such as tonsillitis, sinus, and rhinitis. Apart from these, decreased salivation, respiratory infections, dry mouth, smoking and chewing betel nut etc. can also cause halitosis.

Now it is time to know the symptoms of bad breath during pregnancy.

Symptoms Of Bad Breath During Pregnancy

Bad breath during pregnancy

Generally, bad breath during pregnancy can be due to the following problems.

  • red and swollen gums
  • bleeding gums
  • dry mouth
  • plaque on tongue
  • have a bitter taste

Here we are giving the treatment for bad breath during pregnancy.

Is There Any Treatment For Bad Breath In Pregnancy?

Yes, doctors can recommend using some medicines to remove bad breath during pregnancy:

  • Anti-Bacterial Medicines – To get rid of bad breath, the doctor may recommend the use of some anti-bacterial medicines.
  • Antibiotics – If the bad breath is due to a respiratory infection, antibiotics are also recommended.
  • Surgery – This is needed when the adenoids, which are the tissue located at the back of the nose and upper part of the throat, become very enlarged and infected, causing bad breath.

Note: Pregnant women should not consume these medicines without medical advice.

Now it is the turn to know the home remedies to get rid of the problem of bad breath.

Home Remedies To Get Rid Of Bad Breath During Pregnancy

Here we are giving home remedies to remove the problem of bad breath during pregnancy, which are as follows.

1. Tea Tree Oil

Material :

  • Two teaspoons tea tree oil
  • a glass of water

How to use :

  • Mix tea tree oil in a glass of water.
  • Then rinse with this solution.
  • If you want, you can also use toothpaste containing tea tree oil to clean your mouth.

How is it beneficial:

A research published on the NCBI website reveals that tea tree oil has anti-bacterial properties. This effect can prove to be helpful to a great extent in removing the problem of halitosis. On this basis, the use of tea tree oil can be advised to get rid of bad breath during pregnancy.

2. Baking Soda

Material :

  • one teaspoon baking soda
  • a glass of water

How to use :

  • Mix baking soda in a glass of water.
  • Then rinse with this solution.
  • If you want, you can also use baking soda as a toothpaste.

How is it beneficial:

Using baking soda can be beneficial to get rid of bad breath . A research on this topic suggests that baking soda has the ability to remove bad breath. Behind this, its anti-odor ie anti-odor effect is considered helpful.

3. Peppermint

Material :

  • about 6 to 7 mint leaves
  • a glass of water

How to use :

  • Keep mint leaves covered in a glass of water before sleeping at night.
  • Next morning rinse with that water.
  • If you want, you can also remove the odor of the mouth by using mint-containing toothpaste.

How is it beneficial:

Bad breath can also be removed by using mint . According to research published on the NCBI website, gargling with mint-infused water can help reduce bad breath. It is believed that the antimicrobial properties and menthol compound present in mint may be helpful.

4. Clove

Material :

  • 2 to 4 cloves
  • a cup of water

How to use :

  • First of all boil water and cloves in a pan.
  • Then filter it in a cup.
  • After this, let it cool down a bit and rinse with it.
  • If you want, you can also chew cloves directly.

How is it beneficial:

Clove can also prove to be a great option to get rid of bad breath. In fact, a research published on the NCBI website mentions that the use of cloves can reduce bad breath ( 6 ). For this, along with gargling, it can be chewed, as clove consumption is considered safe during pregnancy.

5. Basil leaves

Material :

  • 6 to 8 basil leaves
  • a cup of water

How to use :

  • First of all, boil water and basil leaves together in a vessel.
  • Then filter in a cup.
  • After this, let it cool down a bit and rinse it off.
  •  If you want, you can also use the powder of basil leaves.

How is it beneficial:

Basil leaves have been considered extremely beneficial for oral health. It is said that chewing basil leaves cures mouth infections. Also, the powder of basil leaves is used for brushing teeth. It can cure bad breath and other gum disorders. Basil consumption is considered safe even during pregnancy.

Learn such tips at the end of the article, which can prove to be helpful in preventing bad breath.

Prevention Of Bad Breath During Pregnancy.

The following measures can be adopted to prevent bad odor from the mouth and breath during pregnancy.

  • Always keep the mouth clean. For this, brush twice a day daily.
  • Clean the tongue regularly.
  • Use mouthwash containing mint.
  • Don’t smoke.
  • Try to avoid the problem of constipation or acidity .
  • Do not eat stale food.
  • If there is vomiting, then clean the mouth thoroughly after that.
  • Keep drinking sufficient amount of water.
  • Consuming onion, garlic, pickle, radish, betel nut, tobacco and alcohol causes bad breath. Avoid them.

Bad breath during pregnancy is not a serious problem. Yes, due to this, pregnant women may have to face embarrassment sometimes. In such a situation, pregnant women can adopt the home remedies mentioned in the article. Here we have also given some tips to prevent bad breath, which can be avoided as well as relieved from this problem.