Sarvangasana
Taking care of health has become a bit difficult in the hectic life. Lack of time is taking away from physical activities. In such a situation, by …
Health for Women
Taking care of health has become a bit difficult in the hectic life. Lack of time is taking away from physical activities. In such a situation, by …
The whole body is exercised in Sarvangasana and that is why it is named Sarva-Anga-Asana = Sarvangasana. By doing this asana, you will always be …