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Month: June 2022

Sarvangasana
Home / Yoga

Sarvangasana

14/06/202214/06/2022

Taking care of health has become a bit difficult in the hectic life. Lack of time is taking away from physical activities. In such a situation, by …

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sarvangasana benefits
Home / Yoga

sarvangasana benefits

14/06/202214/06/2022

The whole body is exercised in Sarvangasana and that is why it is named Sarva-Anga-Asana = Sarvangasana. By doing this asana, you will always be …

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Setu bandha sarvangasana
Home / Yoga

Setu bandha sarvangasana

12/06/202212/06/2022

Let’s know about Setu bandha sarvangasana. Setubandhasana is named after two words: “Setu” and “Bandha”. Setu means bridge and bandh means to bind. In this posture, you …

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Bridge pose
Home / Yoga

Bridge pose

12/06/202212/06/2022

Let’s know about Bridge Pose. In today’s time people have become so busy in their work that they do not pay attention to health at …

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Gmelina Arborea
Herbs / Home

Gmelina Arborea

04/06/202204/06/2022

Gmelina Arborea is a medicinal tree, whose root, bark, fruit, flower and leaves are all used in different ways. Gmelina Arborea is known by different …

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Saussurea Obvallata
Herbs / Home

Saussurea Obvallata

04/06/202204/06/2022

Saussurea Obvallata is a flower full of Ayurvedic properties. Its scientific name is Saussurea obvallata. In India it is considered as the flower of Brahma …

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