Sarvangasana
Taking care of health has become a bit difficult in the hectic life. Lack of time is taking away from physical activities. In such a situation, by …
Month: June 2022
sarvangasana benefits
The whole body is exercised in Sarvangasana and that is why it is named Sarva-Anga-Asana = Sarvangasana. By doing this asana, you will always be …
Setu bandha sarvangasana
Let’s know about Setu bandha sarvangasana. Setubandhasana is named after two words: “Setu” and “Bandha”. Setu means bridge and bandh means to bind. In this posture, you …
Bridge pose
Let’s know about Bridge Pose. In today’s time people have become so busy in their work that they do not pay attention to health at …
Gmelina Arborea
Gmelina Arborea is a medicinal tree, whose root, bark, fruit, flower and leaves are all used in different ways. Gmelina Arborea is known by different …
Saussurea Obvallata
Saussurea Obvallata is a flower full of Ayurvedic properties. Its scientific name is Saussurea obvallata. In India it is considered as the flower of Brahma …
Shankhpushpi
In medicine, many plants, fruits and herbs are used to get rid of serious diseases. One of these is Shankhpushpi. The specialty of this plant is that …
Bauhinia Variegata
Bauhinia Variegata trees are found in the forests, in the Himalayan valleys and in the lower mountainous region. Various parts of this tree like flower …
Dioscorea Bulbifera
Dioscorea Bulbifera is known for its amazing medicinal properties. It consists of small thread-like fibers, which look like pig hair. For this reason this herb …
Rhododendron Arboreum
Let’s know about Rhododendron Arboreum. Many such fruits and flowers are found on the mountains, whose medical importance cannot be ignored. One such flower is …